Foot Muscles Extrinsic Flashcards

1
Q

name two muscle groups of foot

A

extrinsic and intrinsic

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2
Q

What are the extrinsic muscles

A

those that attach proximally and attach originate the foot yet insert on foot via long tendons

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3
Q

What are intrinsic muscles

A

those that originate in the foot and are shorter

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4
Q

Which muscles are more powerful and are used even when wearing shoes?

A

Extrinsic

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5
Q

When do you use intrinsic muscles

A

when barefoot

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6
Q

What is polyarticular

A

crossing multiple joints

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7
Q

Name the muscles of the anterior compartment

A

tibialis anterior
extensor hallucis longus
extensor digitorum longus
fibularis tertius

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8
Q

What action do all of the extrinsic muscles do?

A

dorsiflexion

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9
Q

Name the action of the extrinsic muscles

A

tibialis anterior: dorsiflexion - inversion & supination
extensor hallucis longus: dorsiflexion
extensor digitorum longus: dorsiflexion
fibularis tertius: dorsiflexion & eversion (pronatin

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10
Q

What additional action do the extensor digiroum longus and extensor hallucis longus do /

A

Extend the toes

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11
Q

what nerve runs through the anterior compartment

A

the deep fibular nerve (L4-L5)

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12
Q

Name the lateral compartment extrinsic muscles

A

Fibularis longus
Fibularis Brevis

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13
Q

What actions do the lateral compartment muscles perform

A

eversion and plantarflexion

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14
Q

What does the fibularis longus do

A

eversion/pronation and plantar flextion. also supports the arches structure of foot

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15
Q

What do tibialis and fibularis longus have in common

A

both support the arches structure of the foot

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16
Q

What nerve runs through lateral compartment

A

superficial fibular nerve

17
Q

What is ultimate job of lateral compartment muscles

A

to prevent excessive inversion of the foot

18
Q

Name the posterior superficial compartment muscles

A

Gastrocnemius
Soleus
Plantaris

19
Q

What nerve innervates the superficial compartment muscles

A

Tibial nerve

20
Q

What two things does the gastrocnemius do

A

plantarflexion of the foot at ankle joint and flexes knee

21
Q

What does the soleus do

A

plantarflexion of foot

22
Q

What does plantaris do

A

plantarflexion of foot and flexes knee joing. Not a vital muscle

23
Q

Name the muscles in the posterior deep compartment

A

Posterior tibialis
Flexor digitorum longus
Flexor hallucis longus

24
Q

Which two posterior deep compartment muscles help flex the toes

A

Flexor digitorum longus
Flexor hallucis longus

25
Q

What do all three deep compartment muscles help do

A

plantarflexion and inversion/supination

26
Q

What does Tom, Dick and nervous Harry mean

A

anterior leg muscles that insert onto the foot
Tibialis Posterior
Flexor Digitorum Longus
Posterior Tibial Artery
Tibial Nerve
Flexor Hallucis Longus
These five tendons and nerves all run down in order from closest to the medial malleolus to furthest, underneath the medial malleolus on their way to their attachment point