Food, Growth, and development.

Question 1

What is food?

Answer 1

Substances or mixtures of substances that we consume for the purpose of maintenance growth and development of our body.

Question 2

Definition of nutrition?

Answer 2

The science or study of food and the ways in which the body uses nutrients in food.

Substances that provide energy and materials for growth, repair and cell development.

Question 3

Why do we eat food?

Answer 3

1. To satisfy hunger and appetite
2. To provide energy for the different activities of the body.
3. For growth and development of body.
4. To prevent deficiency diseases.

Question 4

Name 6 different kinds of nutrients in food.

Answer 4

Carbohydrates, Protein, Minerals, Vitamins, Fat and Water.