Flash Card #4
What is food?
provides the materials for energy, growth
and repair of tissues
What is a calorie?
amount of energy needed to raise the
temperature of one gram of water by one degree
Celsius
What is metabolism?
represents the sum of all chemical
reactions that takes place within an organism
What are nutrients?
substances in food that provide the raw materials and energy the body needs to carry out all vital processes. There are six (6)
nutrients
What are the six nutrients?
carbohydrates, fats, proteins, vitamins, minerals and water
What are carbohydrates?
major source of quick
energy; provides the raw materials to make parts of cells
What are fats?
stored energy. Fats form part of the cell membrane and fatty tissue protects and supports your internal organs and
insulates your body. Brain Development
What is protein?
needed for tissue growth and
repair/maintenance. Proteins play a role in chemical reactions
within the cell
Why are vitamins and minerals needed?
Vitamins and Minerals are needed in small amounts to carry out chemical reactions.
Why is water important?
is important because the chemical reactions take place in water; blood flows due to water; joints lubricated by water; body temperature is regulated by water (perspiration/sweat).
What is the circulatory system?
a tube system which carries nutrients to body cells and carries away waste. Blood
moves through these tubes
carrying nutrients and waste as well as contains cells
that fight disease.
What does the heart consist of?
consists of four
(4) chambers that
pumps blood through
out body
What is the Atria?
upper chambers
that receives blood
What are the ventricles?
lower chambers that pumps
blood away from heart
What does the right ventricles do?
pumps blood to lungs
What does the left ventricles do?
pumps blood to
body (aorta)
What do valve (veins) do?
prevents backflow (due to
lower blood pressure)
What does the pacemaker do?
sends out electrical signal to
heart; heart muscle contracts regularly.
What do arteries do?
carries blood AWAY from heart, 3 cell layers, thick walled, under high blood pressure
What do veins do?
carries blood to heart; has valves
What are capillaries?
tiny thread-like vessels for nutrient & waste exchange between blood and body cells
What is a pulse?
expansion and relaxation of the artery wall
What is diffusion (osmosis)?
movement of molecules from an area of high concentration to an area of low concentration (through membrane)
How is blood pressure caused?
caused by the contraction
of the heart’s ventricles. As blood moves away
from the heart, blood pressure decreases