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A1 Weekly Practice > Fitness_Vocabulary_Spanish > Flashcards

Fitness_Vocabulary_Spanish Flashcards

1
Q

pesas

A

weights

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2
Q

mancuernas

A

dumbbells

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3
Q

barra

A

barbell

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4
Q

banco

A

bench

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5
Q

pesas rusas

A

kettlebells

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6
Q

entrenamiento

A

training

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7
Q

pesas libres

A

free weights

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8
Q

cuerda

A

rope

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9
Q

flexiones

A

push-ups

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10
Q

sentadillas

A

squats

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11
Q

abdominales

A

sit-ups

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12
Q

cinta de correr

A

treadmill

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13
Q

bicicleta estática

A

stationary bike

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14
Q

escaladora

A

stair climber

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15
Q

pesas ajustables

A

adjustable weights

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16
Q

remo

A

rowing

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17
Q

pesas olímpicas

A

Olympic weights

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18
Q

fuerza

A

strength

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19
Q

cardio

A

cardio

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20
Q

resistencia

A

endurance

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21
Q

gimnasio

A

gym

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22
Q

calentamiento

A

warm-up

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23
Q

estiramiento

A

stretching

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24
Q

repeticiones

A

reps

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25
Q

series

A

sets

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26
Q

dominadas

A

pull-ups

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27
Q

pesas de tobillo

A

ankle weights

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28
Q

carga

A

load

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29
Q

pesas de muñeca

A

wrist weights

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30
Q

peso muerto

A

deadlift

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31
Q

prensa de piernas

A

leg press

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32
Q

ejercicios compuestos

A

compound exercises

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33
Q

entrenador

A

trainer

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34
Q

entrenamiento de fuerza

A

strength training

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35
Q

rutina

A

routine

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36
Q

circuito

A

circuit

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37
Q

core

A

core

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38
Q

abdomen

A

abdomen

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39
Q

bíceps

A

biceps

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40
Q

tríceps

A

triceps

41
Q

hombros

A

shoulders

42
Q

espalda

A

back

43
Q

piernas

A

legs

44
Q

glúteos

A

glutes

45
Q

cintura

A

waist

46
Q

pecho

A

chest

47
Q

levantamiento

A

lifting

48
Q

pesas de goma

A

rubber weights

49
Q

jaula de potencia

A

power rack

50
Q

camilla

A

stretch bench

51
Q

pesas hexagonales

A

hex weights

52
Q

agarre

A

grip

53
Q

esponja

A

foam roller

54
Q

pesas colgantes

A

hanging weights

55
Q

peso corporal

A

body weight

56
Q

pesas de agua

A

water weights

57
Q

contracción

A

contraction

58
Q

sobrecarga progresiva

A

progressive overload

59
Q

proteínas

A

proteins

60
Q

suplementos

A

supplements

61
Q

hidratos de carbono

A

carbohydrates

62
Q

dieta

A

diet

63
Q

nutrición

A

nutrition

64
Q

hidratarse

A

hydrate

65
Q

calorías

A

calories

66
Q

metabolismo

A

metabolism

67
Q

objetivos

A

goals

68
Q

postura

A

posture

69
Q

técnica

A

technique

70
Q

fisioterapia

A

physiotherapy

71
Q

rehabilitación

A

rehabilitation

72
Q

lesión

A

injury

73
Q

movilidad

A

mobility

74
Q

flexibilidad

A

flexibility

75
Q

recuperación

A

recovery

76
Q

ejercicios

A

exercises

77
Q

actividad física

A

physical activity

78
Q

salud

A

health

79
Q

bienestar

A

well-being

80
Q

motivación

A

motivation

81
Q

dedicación

A

dedication

82
Q

esfuerzo

A

effort

83
Q

disciplina

A

discipline

84
Q

resultado

A

result

85
Q

competencia

A

competition

86
Q

habilidades

A

skills

87
Q

balance

A

balance

88
Q

coordinación

A

coordination

89
Q

fortalecer

A

to strengthen

90
Q

mejorar

A

to improve

91
Q

mantener

A

to maintain

92
Q

concentrarse

A

to focus

93
Q

alcanzar

A

to achieve

94
Q

relajarse

A

to relax

95
Q

enfocarse

A

to concentrate

96
Q

rendimiento

A

performance

97
Q

energía

A

energy

98
Q

constancia

A

consistency

99
Q

actividad

A

activity

A1 Weekly Practice (14 decks)

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