Final: Pelvic Health Flashcards

1
Q

How much do women gain during pregnancy

A

25-35 pounds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How does weight gain effect ADLs

A

abducted gait or waddling gait leads to increased energy expenditure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

How can PTs help pregnant people

A

balance activities and stair training

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

During pregnancy, the kidneys increase in length by ____ cm

A

1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

During pregnancy, depth of respiration (increases/decreases) and respiration rate is unchanged

A

increases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

During pregnancy there is a ___ to ___% increase in oxygen consumption

A

15 to 20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

A natural state of ______ exists during pregnancy

A

hyperventilation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Work of breathing increases and dyspnea with mild exercise as early as ___ weeks

A

20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

During pregnancy, blood volume increases but returns to normal by __ to ___ weeks

A

6 to 8

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Pressure on the inferior vena cava rises (early/late) in pregnancy especially in a supine position

A

late

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

How much does HR increase by during pregnancy

A

10 to 20 beats

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How much does HR output increase during pregnancy and is it most increased on the left or right lying position

A

30 to 60%

left

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How much does the pelvic floor drop as a result of pregnancy

A

2.5cm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

How long does laxity of ligaments last post partum

A

4 months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Are fasting blood glucose levels higher or lower during pregnancy

A

lower

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

where does the COG shift during pregancy

A

up and forward which requires postural changes to maintain balance and stability

17
Q

During pregnancy there’s an increase in ____ and ____ lordosis

A

cervical and lumbar

18
Q

postural changes automatically correct after delivery

A

false

19
Q

during pregnancy is there a greater increase of ER or IN of hip

A

ER

20
Q

activities requiring fine balance such as aerobic dancing and bicycle riding are inadvisable especially during the ____ trimester

A

3rd

21
Q

list some pregnancy induced pathologies

A
carpal tunnel
TOS
varicose veins
joint lax
diastiasis recti
pelvic floor dysfunction
22
Q

what is the name of a pelvic floor dysfunction when pelvic viscera fall out of their normal abdominal alignment due to muscular, fascia, and or ligamentous deficits and increased abdominal pressure

A

prolapse

23
Q

what is involuntary loss of bowel or bladder control

A

urinary or fecal incontinence

24
Q

does the pelvic floor get hypertonic or hypotonic

A

hypertonic

25
Q

what are risk factors for pelvic floor dysfunction

A
childbirth
excessive straining
smoking
chronic cough
obesity
hysterectomy
26
Q

List the interventions used for pelvic floor impairments

A

patient education
neuromuscular re education
biofeedback
manual treatment and modalities

27
Q

GENU

A

RECURVATUM

28
Q

GENU

A

RECURCATUM

29
Q

GENU

A

RECURVATUM