final on zinc Flashcards

1
Q

sources?

A
red meat
oysters
poultry
pork
dairy
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2
Q

enhancing absorption factors?

A

low zinc status

endogenous substances like citrate and glutathione

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3
Q

inhibiting absorption factors?

A
phytate
oxalate
polyphenois
fiber
nutrients
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4
Q

2 functions?

A

cofactor for enzymes
&
regulate gene expression, growth, immune system, reproduction, promote wound healing, carb metabolism (associated with insulin)

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5
Q

functions for cofactor of what enzymes?

A
carbonic anhydrase
alkaline phosphatase
alcohol dehydrogenase
carboxypeptidase A
aminopeptides
collagenase
heme synthesis pathway
superoxide dismutase
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6
Q

deficiency?

A

caused by poor intake or absorption

degradation of zinc metalloenzymes

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7
Q

deficiency symptoms?

A
growth reduction
skeletal abnormalities
poor wound healing
dermatitis
delayed period
lower appetite
hair loos
impaired immune system
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8
Q

acute toxicity?

A
225-450 mg
metallic taste
nausea
vomit
bloody poop
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9
Q

chronic toxicity?

A

40 mg

copper deficiency

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