Final: Complementary, alternative, and integrative therapies Flashcards
NIH
National Institute of Health
NCCIH
National Center for Complementary and Integrative Health
The NIH/ NCCIH identifies
Complementary and integrative approaches as an array of health care approaches with a history of use or origin outside mainstream or conventional medicine (normal)
What other terms are United states-centric
Eastern or western medicine
Complementary therapies
Therapies USED TOGETHER with conventional treatment recommended by a persons health care provider
Integrative therapies
approach to healthcare that includes practices not traditionally part of conventional medicine, such as herbs and supplements, meditation, wellness coaching, acupuncture, massage, movement, resiliency, and nutrition
Alternative therapies
Non-pharmacological therapies such as exercise, chiropractor, and herbal supplements are USED IN PLACE of conventional pharmacological or other medical procedures
Use of complementary, integrative, and alternative therapies:
- Address stress-induced illness
- Manage symptoms of chronic diseases
- Addressing emotional and spiritual needs of the client
- Improve quality of life
- Improve general well-being
Nursing Accessible Therapies
-Can learn about these techniques and integrate them into your independent nursing practice
-Use clinical judgement
-determine appropriateness and usefulness
Ex. Relaxation therapy, Meditation & breathing, Imagery
Clinical benefits of Relaxation Therapy
-Lower BP
-Decrease HR
-Decrease Muscle tension
-Improve well-being
-Reduce symptom distress
Limitations of relaxation therapy
-Reports of increases sensitivity in detecting muscle tension
-New symptoms may indicate progression of an existing condition or a new illness
-Asses before and during: physiological and psychological status
Meditation
-Any activity that limits stimulus input by focusing to a single unchanging stimulus
-Mindfulllness and aware of thoughts to clear mind
-Roots in Hinduism, Buddhism, and Taoism
Clinical application of meditation
-Lowers O2 consumptoin
-Reduces RR
-Reduced HR
-Improves feelings of well-being
-Reduces anxiety
Limitations of meditation
-Assess before and during
-Strong fear of losing control
-Some individuals may become hypertensive
Imagery
Uses the conscious mind to create mental images to stimulate physical changes in the body, improve perceived well-being, and/or enhance self-awareness
-mind-body connectivity