Final Flashcards

1
Q

Review all Flashcards

A

from the whole year

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is the age of late adulthood

A

65 years and older

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is life expectancy of late adulthood

A

The number of years the average newborn in a particular population group is likely to live

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are some aspects of life expectancy of late adulthood

A
Developed countries vs. developing countries
Genetics
Sociocultural 
Economic
Disease
Health care
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what are some attributing factors life expectancy

A
Sex
Age
Race
Height
Weight
Education 
Marital status
Exercise
General health
Alcohol consumption
Smoking
Diabetes
Income

LOOK at the slides 5 and 6 for info

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what is hayflick limit

A

Number of times a cell is capable of dividing

Telomeres

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what do the telomeres do

A

this will shorten every time it is divided when it is gone it can no longer divide and this can causes aging

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what is cross linkings

A
  • random interactions between proteins

- bind together by sugar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what are free radicals

A

Natural byproduct of energy metabolism
Unstable due to unpaired electron
Absorb electrons and damage other cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

what is primary aging

A

Universal changes that occur with the time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what is secondary aging

A

Specific physical illnesses or conditions that becomes more common with aging but are caused by health habits and other influences that vary from person to person

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what is chronological age

A

how long we have been living

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what is biological age

A

how old the body is based on

  • biomakrers
  • fx of the body
  • grip strength
  • muscles mobility and vital fx
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what happens to cardiac output in late adulthood

A

ecreases 0.7% per year after age 20 years

20 years old: 5 L/min; 75 years old: 3.5 L/min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what happens to the heart rate in late adulthood

A

Resting heart rate does not change significantly

Max. 200+ bpm in young adult; 170 bpm by age 65

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what are some other things that can happen in cardiovascular system in late adulthood

A

ecreased elasticity in vessels

Reach peak CO at lower activity levels

Aerobic and anaerobic activities can help

17
Q

what happens to the respiratory system in late adulthood

A

Breathing rate does not change significantly

Muscle atrophy, loss of fast-twitch muscles

Decreased maximum voluntary ventilation

Impaired clearance of airway secretions

Decreased exercise capacity
*****VO2 max decreased 11% in 6 years

Structural changes increase work of ****breathing
Reduced height of the thoracic vertebrae, stiffer