Field Sanitation and Hygiene Flashcards
Five F’s
Feet
Face
Front
Fanny
Fingers
link to break the fecal-oral chain of infection
hand washing
common diseases
gastrointestinal
skin
respiratory
which disease spreads fecal-orally
gastrointestinal
which disease spreads fast in overcrowded situations
respiratory
types of skin irritations
Heat rash
Sunburn
Fungal infection
Cellulitis
can be an irritating issue if the uniform is not worn correctly with sunscreen
heat rash
Important to wear sun block to prevent and wear uniform properly or else
sunburn
an infection of the hair, skin or nails
fungal infection
is a serious bacterial infection in the deepest layer of the skin
cellulitis
how to prevent vector-borne diseases
Ensuring personnel are current on immunizations will help to prevent disease spread
Educating personnel on DoD insect repellent systems, avoidance, using DEET on skin and Permethrin on clothing
additional protection measures for vector-borne diseases
Kevlar
Tent liners
Bed nets
Types of environmental illnesses
heat/cold injuries
Brief muscle cramps or spasms may occur due to lack of fluid intake and loss of electrolytes
Heat cramp
medical emergency and the most dangerous
heat stroke
dizziness, weakness, headaches, profuse sweating and tingling in extremities
heat exhaustion
prevention of heat injuries
Work/rest cycles
Maintain good physical condition
Drink plenty of fluids
Skin is hard to the touch, white, and has a waxy appearance
frostbite
Loss of body heat due to long exposure to cold. A confused mental state may also occur
hypothermia
prevention of cold injuries
Wear loose layered clothing
Change clothes if they get wet
Wear warm head gear
Do not consume alcohol
Liquid waste includes:
wash, bath water and liquid kitchen wastes