factors affecting human performance - week 10 Flashcards

1
Q

what elements of the environment can affect performance? (3)

A

altitude

heat

humidity

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2
Q

what elements of the CNS affect performance ?(2)

A

arousal

motivation

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3
Q

what parts of aerobic energy production effect performance? (1)

A

glycolysis

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4
Q

what parts of aerobic sources effect performance? (4)

A

VO2 max

CO

O2 delivery/ extraction

mitochondria

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5
Q

what elements of strength/skill affect performance? (2)

A

practice

genetics

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6
Q

where does central fatigue occur ?

A

brain + spinal cord

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7
Q

where does peripheral fatigue occur ?

A

muscles and peripheral nerves

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8
Q

what are some advantages and disadvantages of studying muscle fatigue through full body movement ?

A

+ all physiological mechanisms present

+ all fatigue types can be studied

  • produces correlative data - hard identify cause+ effect
  • hard locate specific mechanism
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9
Q

what are some advantages and disadvantages of studying muscle fatigue through isolated muscles ?

A

+ central fatigue eliminated

+ dissection is simple

  • inevitable extracellular O2 , CO2, K+, lactic acid
  • mechanisms are based by presence of extracellular gradients
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10
Q

what are some advantages and disadvantages of studying muscle fatigue through isolated fibres?

A

+ only one fibre type present

+ force and other changes can be unequivocally correlated

  • prone to damage at physiological temperatures
  • analysis of metabolites is hard due small size
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11
Q

what are some advantages and disadvantages of studying muscle fatigue through skinned fibres ?

A

+ metabolic and ionic changes can be associated with fatigue in isolation

+ precise solutions can be studied in isolation

  • may lose important intracellular constituents
  • relevant metabolites to study must be identified in other systems
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12
Q

what can cause central fatigue ?

A

reduction of motor units activated and firing frequency

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13
Q

how can the CNS arousal alter the state of fatigue ?

A

facilitates motor unit recruitment

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14
Q

what are the neural factors of peripheral fatigue ? (3)

A

sarcolemma and transverse tubules :

alter muscle membrane to conduction and action potentials

inability for Na+/K+ pump to maintain AP

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15
Q

what are the mechanical factors of peripheral fatigue ?

A

cross bridge cycling and tension development -
- arrangement of actin + myosin
- Ca+ binding to troponin
- ATP availability

high H+ concentration -
- reduced force per cross-bridge
- inhibit release of Ca+ from SR

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16
Q
A