factors affecting human performance - week 10 Flashcards
what elements of the environment can affect performance? (3)
altitude
heat
humidity
what elements of the CNS affect performance ?(2)
arousal
motivation
what parts of aerobic energy production effect performance? (1)
glycolysis
what parts of aerobic sources effect performance? (4)
VO2 max
CO
O2 delivery/ extraction
mitochondria
what elements of strength/skill affect performance? (2)
practice
genetics
where does central fatigue occur ?
brain + spinal cord
where does peripheral fatigue occur ?
muscles and peripheral nerves
what are some advantages and disadvantages of studying muscle fatigue through full body movement ?
+ all physiological mechanisms present
+ all fatigue types can be studied
- produces correlative data - hard identify cause+ effect
- hard locate specific mechanism
what are some advantages and disadvantages of studying muscle fatigue through isolated muscles ?
+ central fatigue eliminated
+ dissection is simple
- inevitable extracellular O2 , CO2, K+, lactic acid
- mechanisms are based by presence of extracellular gradients
what are some advantages and disadvantages of studying muscle fatigue through isolated fibres?
+ only one fibre type present
+ force and other changes can be unequivocally correlated
- prone to damage at physiological temperatures
- analysis of metabolites is hard due small size
what are some advantages and disadvantages of studying muscle fatigue through skinned fibres ?
+ metabolic and ionic changes can be associated with fatigue in isolation
+ precise solutions can be studied in isolation
- may lose important intracellular constituents
- relevant metabolites to study must be identified in other systems
what can cause central fatigue ?
reduction of motor units activated and firing frequency
how can the CNS arousal alter the state of fatigue ?
facilitates motor unit recruitment
what are the neural factors of peripheral fatigue ? (3)
sarcolemma and transverse tubules :
alter muscle membrane to conduction and action potentials
inability for Na+/K+ pump to maintain AP
what are the mechanical factors of peripheral fatigue ?
cross bridge cycling and tension development -
- arrangement of actin + myosin
- Ca+ binding to troponin
- ATP availability
high H+ concentration -
- reduced force per cross-bridge
- inhibit release of Ca+ from SR