F1 (Life Skills) Flashcards

1
Q

Moral principles by which we live and work.

A

Ethics

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2
Q

The conscious act of planning your life, instead of just letting things happen.

A

game plan

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3
Q

The identification of long-term and short-term goals that helps you decide what you want out
of your life.

A

Goal setting

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4
Q

A statement that establishes the values that an individual or institution lives and works by, as
well as future goals.

A

mission statement

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5
Q

An unhealthy compulsion to do things perfectly.

A

perfectionism

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6
Q

To make a list of tasks that need to be done in the order of most-to-least important.

A

prioritize

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7
Q

Putting off until tomorrow what you can do today.

A

procrastination

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8
Q

A graphic representation of an idea or problem that helps organize one’s thoughts

A

mind mapping

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9
Q

Any memorization device that helps a person recall information:

A

mnemonic

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10
Q

A method used to store new information for short term and long term memory.

A

organization

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11
Q

Repeatedly saying, writing, or otherwise reviewing new information until it is learned

A

repetition

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12
Q

Fulfilling one’s full potential

A

self-actualization

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13
Q

Developing exceptional communication, decision making, image building, customer service, goal setting, and time management are examples of __________ __________ which can help build a successful professional foundation.

A

life skills

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14
Q

Based on inner strength and begins with trusting your ability to reach your goals.

A

self esteem

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15
Q

Investing time and energy into activities that help you feel good about yourself will help you:

A

maintain a positive image

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16
Q

Eliminate ___________ which can block the creative mind from exploring ideas and discovering solutions to challenges.

A

self critical thoughts

17
Q

Creating success is a skill that can be developed by practicing are behaviors such as speaking with confidence, standing tall, and _______________.

A

using proper grammar

18
Q

Exercise ______________ by using words like please, thank you, and excuse me.

A

good manners

19
Q

Procrastination is most harmful in its negative impact on

A

productivity

20
Q

A mission statement should be no longer than

A

two sentences

21
Q

An example of a short term goal is

A

losing five pounds

22
Q

An example of a long term goal is

A

saving for a four year degree

23
Q

Prioritizing involves making a list of tasks that need to be done in which order?

A

most to least important

24
Q

_______________ techniques will save you time and needless frustration by uncovering needed solutions

A

problem solving

25
Remember that _______________ stimulates clear thinking
exercise and recreation
26
Ensuring a successful career as a beauty professional begins by employing key _________________ while in school
learning tools
27
Associating a common procedure with a rhyme is an example of
mnemonics
28
An ___________ consists of the first letters of a series of words.
acronym
29
A method that can be used to create a visual representation of thoughts, ideas, or class notes.
mind mapping
30
When taking notes, it is important to
listen closely
31
When you find studying overwhelming, focus on
individual small tasks
32
Some ethical characteristics to which one should aspire include respect, courtesy, honesty, and
sincerety
33
Participating in __________ allows you to stay current with new trends, information, techniques, and skills.
continuing education
34
What is the sum of an individuals inborn characteristics, attitudes, and behavioral traits?
personality
35
Learning how to handle confrontations and how to share your feelings in a professional manner are the most important indicators of
emotional stability
36
A combination of understanding, empathy, and acceptance is known as
sensitivity
37
Effective communication involves practicing ___________ _____________, nonverbal and verbal skills
active listening