F1 (Life Skills) Flashcards
Moral principles by which we live and work.
Ethics
The conscious act of planning your life, instead of just letting things happen.
game plan
The identification of long-term and short-term goals that helps you decide what you want out
of your life.
Goal setting
A statement that establishes the values that an individual or institution lives and works by, as
well as future goals.
mission statement
An unhealthy compulsion to do things perfectly.
perfectionism
To make a list of tasks that need to be done in the order of most-to-least important.
prioritize
Putting off until tomorrow what you can do today.
procrastination
A graphic representation of an idea or problem that helps organize one’s thoughts
mind mapping
Any memorization device that helps a person recall information:
mnemonic
A method used to store new information for short term and long term memory.
organization
Repeatedly saying, writing, or otherwise reviewing new information until it is learned
repetition
Fulfilling one’s full potential
self-actualization
Developing exceptional communication, decision making, image building, customer service, goal setting, and time management are examples of __________ __________ which can help build a successful professional foundation.
life skills
Based on inner strength and begins with trusting your ability to reach your goals.
self esteem
Investing time and energy into activities that help you feel good about yourself will help you:
maintain a positive image
Eliminate ___________ which can block the creative mind from exploring ideas and discovering solutions to challenges.
self critical thoughts
Creating success is a skill that can be developed by practicing are behaviors such as speaking with confidence, standing tall, and _______________.
using proper grammar
Exercise ______________ by using words like please, thank you, and excuse me.
good manners
Procrastination is most harmful in its negative impact on
productivity
A mission statement should be no longer than
two sentences
An example of a short term goal is
losing five pounds
An example of a long term goal is
saving for a four year degree
Prioritizing involves making a list of tasks that need to be done in which order?
most to least important
_______________ techniques will save you time and needless frustration by uncovering needed solutions
problem solving
Remember that _______________ stimulates clear thinking
exercise and recreation
Ensuring a successful career as a beauty professional begins by employing key _________________ while in school
learning tools
Associating a common procedure with a rhyme is an example of
mnemonics
An ___________ consists of the first letters of a series of words.
acronym
A method that can be used to create a visual representation of thoughts, ideas, or class notes.
mind mapping
When taking notes, it is important to
listen closely
When you find studying overwhelming, focus on
individual small tasks
Some ethical characteristics to which one should aspire include respect, courtesy, honesty, and
sincerety
Participating in __________ allows you to stay current with new trends, information, techniques, and skills.
continuing education
What is the sum of an individuals inborn characteristics, attitudes, and behavioral traits?
personality
Learning how to handle confrontations and how to share your feelings in a professional manner are the most important indicators of
emotional stability
A combination of understanding, empathy, and acceptance is known as
sensitivity
Effective communication involves practicing ___________ _____________, nonverbal and verbal skills
active listening
