F&N Flashcards

1
Q

Why do we cook (list 10 reasons)

A

Destroys bacteria, makes it more tender (meat), reduces starch, makes things rise, changes flavour, changes texture, makes new food, makes it easy to digest, create hot food, makes it safe to eat

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2
Q

Name raising methods, their product and a example.

A

Biological (Yeast, bread), chemical (baking powder, cake) physical (whisking egg whites, meringues

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3
Q

What do you need to ferment yeast

A

You need sugar, water, tepid water, warmth and time, vitamin c speeds it up

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4
Q

What does tepid mean

A

Tepid means, warm or slightly hot. Eg microwaving water for 30 seconds

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5
Q

What happens to the yeast of the water is too hot

A

It will be killed

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6
Q

What does dormant mean eg “the yeast is dormant”

A

It means it has not been activated with tepid water, vitamin c etc so it will not make the bread rise etc

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7
Q

Name 6 recipes which need yeast to work

A

Bread, pizza, wine, beer, yeast cakes, doughnuts

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8
Q

What is self raising flour

A

Self raising flour is a plain flour with a standard baking agent added it needs to heat and moisture to activate the CO2 production

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9
Q

What is gelato (Italian)

A

Gelato is similar to ice cream but gelato is usually fresh, more sugary and softer

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10
Q

What is granita (Italian)

A

Granita is like sorbet but not whipped and made from fruit/wine not milk

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11
Q

What is a cornetti (Italian)

A

Cornetti is like a croissant but is softer and has less butter

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12
Q

What is biscotti (Italian)

A

Biscotti is a almond biscuit

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13
Q

What is tiramisu (Italian)

A

Tiramisu is a coffee flavoured dessert made of layers

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14
Q

Name 5 factors that affect food choice

A

Age, want, money, skills, religion

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15
Q

What is the equation for BMI

A

Weight in Kg
—————
Height in M 2

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16
Q

What does obese mean

A

Obese means person with a lot of body fat

17
Q

What is coeliac

A

Coeliac is a autoimmune response to gluten. Villi in small intestine is damaged gluten, it also reduces the surface area so less nutrients are absorbed. This leads to malnutrition, weight loss, tiredness. This means that you cannot eat anything with gluten in eg no wheat, rye or barley

18
Q

What is the sugar in blood controlled by

A

The amount of sugar in blood is controlled by a hormone called insulin, this is made by the pancreas. Insulin moves glucose out of blood into cells where it breaks down energy.

19
Q

What do type 1 sufferers have?

A

People with type 1 diabetes usually develop it from birth or early adulthood. Their body cannot produce insulin as it destroys cells that make it. They have to have insulin in injections

20
Q

What do Jews who follow kosher cannot eat

A

Jews cannot eat: no animals with hooves, the meat has to be killed a special way, they must eat meat and dairy separately

21
Q

What can’t muslims who follow halal

A

Muslims who follow halal can’t eat: alchohol, pork, animals must be killed by a Muslim,

22
Q

What percentage of Indians are Muslim?

A

14-15% of Indians are Muslims

23
Q

What percentage of Indians are vegetarian

A

30% of Indians are vegetarian

24
Q

What do people with type 2 diabetes have?

A

People with type 2 diabetes have no control by improving their lifestyle, usually older people but now, young overweight people

25
Q

Name 2 types of Indian bread

A

2 types of Indian breads are naan, paratha

26
Q

Name two types of Indian rice

A

2 types of Indian rice is basmah, jasmine

27
Q

Name some Indian dishes

A

Omon bhaji, chicken tikka balti, payasam, goan curry

28
Q

What is baba ganoush (Israeli)

A

Baba ganoush is made of eggplant, olive oil, seasoning, It is a very traditional dish

29
Q

What are walnut snowball cookies (Israeli)

A

Walnut snowball cookies are made of flour, sugar, salt, walnut

30
Q

What is hummus (Israeli)

A

Hummus is made of mashed chick peas, this is used worldwide