Exogenous Zeitgebers Flashcards
Entrainment
resetting biological clocks
External cues
Free-running biological clock continues in cyclical pattern entrained by exogenous zeitgebers
Light
CAMPBELL + MURPHY woke 15 ppts at various times and shone light on back of knees which produced a variation in s/w cycle sof up to 3 hours
Social cues - babies
s/w cycles are random in babies but at 16 weeks they are entrained as adult determines the meal and bed times
Social cues - jet lag
Adapting to local eat and sleep time entrian CR and tackles jet lag
AO3 - differ in different environments
s/w cycles primarily controlled by EP
- Innuit Indians in Artic Circle have similair s/w all year round despite 6 months in total darkness
AO3 - MILES ET AL
Man, blind from birth with CR of 24.9 hours
- despite social cue exposure his s/w cycle could not be adjusted