Exercise Physiology and Applied Movement Analysis

Question 1

Speed equation

Answer 1

distance / time

Question 2

Velocity equation

Answer 2

displacement / time

Question 3

Acceleration equation

Answer 3

change in velocity / time taken

Question 4

Friction Definition

Answer 4

Contact force acting on surfaces opposing motion

Question 5

Factors Affecting Friction

Answer 5

Surface area

Force applied

Molecular interaction

Question 6

Air Resistance Definition

Answer 6

Form of fluid friction

Question 7

Factors Affecting Air Resistance

Answer 7

Velocity

Frontal cross-sectional Area

Surface Characteristics

Question 8

Maximise Horizontal Displacement

Answer 8

Force applied

Angle / Trajectory

Height of Release

Question 9

Momentum Equation

Answer 9

velocity x mass

Question 10

Angular Momentum

Answer 10

angular velocity x moment of inertia

Question 11

A larger moment of inertia results in …

Answer 11

Lower angular velocity to conserve angular momentum

Question 12

Bernoulli Principle

Answer 12

When an object has a pressure gradient of air surrounding it. For lift- lower pressure on top and higher pressure underneath.

lower pressure - faster fluid

Question 13

Magnus Effect

Answer 13

Due to Bernoulli

Only for spinning objects

Due to one side of air flow moving faster (with direction) and the other side pushes the oncoming airflow causing turbulence

Question 14

Momentum

Answer 14

The amount of energy an object possesses

Question 15

strategies to speed up recovery

Answer 15

cryotherapy - liquid nitrogen cold

compression clothes - decreases swelling/ water retention

ice baths- stimulation of muscle cell activity

massage- target after 2 hrs, increase recovery time, reduce inflammation