Exercise Framework

Question 1

how should you promote healing for a pt with high tissue irritability?

Answer 1

protection, optimal loading, ice, compression, elevation

Question 2

during what phase should you correct soft tissue restriction, correct faulty mechanics, improve fitness/endurance, and progress to endurance activities?

Answer 2

moderate irritability stage

Question 3

what is the effusion at a low irritability stage?

Answer 3

no effusion

Question 4

what are some things you don’t have to protect against?

Answer 4

prolonged immobilization, adhesive capsulitis, acromioplasty/decompression, primary impingment

Question 5

what would it be called if a pt is post op surgery 2 months and wants to go through with rehab?

Answer 5

rehab modified surgery

Question 6

regarding the protection phases, when do you return back to previous activity levels?

Answer 6

in minimal protective phase - 12-16 weeks

Question 7

when do facilitate strengthening at 60% and promote dynamic stability/neuromuscular control?

Answer 7

moderate protection phase