Exercise and Breast Cancer

Question 1

Breast Cancer Symptoms

Answer 1

• Lumps
• Swelling
• Skin Changes

Question 2

Breast Cancer Treatments

Answer 2

• Surgery
• Hormonal therapy
• Chemotherapy
• Mastectomy

Question 3

Mastectomy

Answer 3

Breast Removal in order to reduce possibility of breast cancer occurring

Question 4

5 types of Mastectomy

Answer 4

1. Total
2. Modified Radical
3. Radical
4. Partial
5. Subcutaneous

Question 5

Total Mastectomy

Answer 5

• Breast removed
• No Lymph nodes removed
• No muscle below breast removed

Question 6

Modified Radical Mastectomy

Answer 6

• Entire breast removed
• Level 1 & 2 underarm lymph nodes removed
• No muscles below breast removed

Question 7

Radical

Answer 7

• Entire breast removed
• Level 1, 2 & 3 underarm lymph nodes removed
• Chest wall muscles removed

Question 8

Partial

Answer 8

• Cancerous part removed and some tissue around it
• For women in stage 1 or 2

Question 9

Subcutaneous

Answer 9

Removal of breast tissue using minimal incision

Question 10

Lymph Nodes

Answer 10

• Filters in Lymphatic system
• Helps eliminate unwanted body substances
• Mainly in neck, groin & armpits

Question 11

Benefits of exercise after breast cancer

Answer 11

1. Improved physical function
2. Quality of life
3. Reduced fatigue
4. Improve overall mode
5. Enhance independance
6. Weight Management

Question 12

Exercise recommendations after breast cancer

Answer 12

• Target shoulder movement
• Focus on mobility
• Increase ROM
• Strengthen surrounding muscles

i.e
Corner stretch
Wall Press up
Lateral/ Frontal Raise