[Exercise 12] Muscle Origins, Insertions, & Actions Flashcards
Origin of pectoralis major
Clavicle, sternum, cartilage of ribs 1-6, and aponeurosis of external oblique
Insertion of pectoralis major
Intertubercular sulcus of humerus
Action of pectoralis major
Prime mover of arm flexion.
Adducts and medially rotates arm
Insertion of rectus abdominis
Xiphoid process and costal cartilages of ribs 5-7
Origin of rectus abdominis
Pubic crest and symphysis
Action of rectus abdominis
Flexes and rotates vertebral column
Insertion of trapezius
Acromion and spinous process of scapula.
Lateral third of clavicle
Origin of trapezius
Occipital bone, ligamentum nuchae.
Spines of C7 and all thoracic vertebrae
Action of trapezius
Stabilizes, raises, rotates, and retracts scapula
Insertion of levator scapulae
Medial border of scapula superior to spine
Origin of levator scapulae
Transverse processes of C1 - C4
Action of levator scapulae
Elevates and addicts scapula
Origin of biceps brachii
Short head: coracoid process
Long head: supraglenoid tubercle and tip of glenoid cavity
Insertion of biceps brachii
Radial tuberosity
Action of biceps brachii
Flexion (powerful) of elbow and supination of forearm
Origin of adductor longus
Pubis near pubic symphysis
Insertion of adductor longus
Linea aspera
Action of adductor longus
Adduct and medially rotate and flex thigh
Origin of vastus lateralis
Greater trochanter, intertrochanteric line, and linea aspera
Insertion of vastus lateralis
Tibial tuberosity and patella
Action of vastus lateralis
Extends and stabilizes knee
Origin of gluteus maximus
Dorsal ilium, sacrum, and coccyx
Insertion of gluteus maximus
Gluteal tuberosity of femur and iliobial tract
Action of gluteus maximus
Major extensor of thigh
Origin of gastrocnemius
Medial and lateral consulted of femur
Insertion of gastrocnemius
Calcaneus via calcaneal tendon
Action of gastrocnemius
Plantar flexes foot
Origin of biceps femoris
Ischial tuberosity, linea aspera and distal femur
Insertion of biceps femoris
Head of fibula and lateral condyle of tibia
Action of biceps femoris
Extends thigh and flexes knee