EXAMS

Question 1

an addictive, or habit-forming, drug found in tobacco

Answer 1

Nicotine

Question 2

a colorless, odorless, poisonous produced when tobacco burns

Answer 2

Carbon Monoxide

Question 3

air that has been contaminated by tobacco smoke

Answer 3

Secondhand Smoke

Question 4

a combination of physical, mental and social well being

Answer 4

Health

Question 5

the body’s response to real or imagined dangers or other life events.

Answer 5

Stress

Question 6

a disagreement between people with opposing view points, interest or needs

Answer 6

Conflict

Question 7

the chance that something harmful may happen to your health and wellness

Answer 7

Risk

Question 8

State the situation
List the options
Weigh the outcomes
Consider values
Make a decisions and act
Evaluate the decision

Answer 8

Six Steps of Decision Making

Question 9

a goal that you plan to reach over an extended period of time

Answer 9

Long Term Goal

Question 10

a goal you can achieve in a short period of time

Answer 10

Short Term Goal

Question 11

P = protect the injured part by keeping still
R = rest the injured part
I = ice the part using an ice pack
C = compress the part with a stretchy bandage
E = elevate the part above the level of your heart

Answer 11

The P.R.I.C.E Procedure

Question 12

muscle endurance

b) cardiovascular endurance
c) strength 
d) flexibility
e) body composition

Answer 12

5 Elements of Physical Fitness

Question 13

rhythmic, moderate to vigorous activity that uses large amounts of oxygen and works the heart and lungs.

Answer 13

Aerobic Exercise

Question 14

intense physical activity that builds muscle but does not use large amounts of oxygen

Answer 14

Anaerobic Exercise

Question 15

the process of taking in food and using it for energy, growth and good health

Answer 15

Nutrition

Question 16

fats that are usually solid at room temperature.

Answer 16

Saturated fat

Question 17

fats that are usually liquid at room temperature

Answer 17

Unsaturated fats

Question 18

talking about suicide

• wanting to be left alone
• engaging in risky behavior such as drug use
• giving away possessions
• interest in death or violence
• saying final goodbyes to friends and loved ones

Answer 18

Warning Signs of Suicide

Question 19

how you feel about yourself

Answer 19

Self-Esteem

Question 20

the act of killing yourself

Answer 20

Suicide

Question 21

The basic unit of society and includes two or more people joined by blood, marriage, adoption, or a desire to support each other

Answer 21

Family

Question 22

the influence that your peer group has on you

Answer 22

Peer Pressure

Question 23

when both sides in a conflict agree to give up something in order to reach a solution that satisfies everyone

Answer 23

Compromise

Question 24

actions or choices that may harm you or others

Answer 24

Risk Behaviors

Question 25

A disagreement between with opposing viewpoints, interests, or needs

Answer 25

Conflict

Question 26

forced sexual intercourse

Answer 26

Rape

Question 27

a type of violence in which one person uses threats, taunts, or violence to intimidate another again and again

Answer 27

Bullying

Question 28

the physical, emotional, or mental mistreatment of another person.

Answer 28

Abuse

Question 29

asthma, cold/flu, emphysema, lung cancer, mouth and tongue cancer, pneumonia & tuberculosis

Answer 29

Problems of the Respiratory System

Question 30

volleyball

Answer 30

VB =

Question 31

a) 3 players on vb court
b) 6 players on vb court
c) 3 players on vb court

Answer 31

B 6 players on vb court

Question 32

how many hits a side

Answer 32

3

Question 33

Pass, set, & serve

Answer 33

major skills in vb

Question 34

how do you serve

Answer 34

Overhanded and underhanded

Question 35

scoring?

Answer 35

Rally scoring - 25 points or win by 2 points