Chapter 6 Flashcards

1
Q

the exchange of information through the use of words or actions

A

communication

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

expressing feelings, thoughts or experiences with words, either by speaking or writing

A

verbal communication

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

getting messages w/o using words

A

non-verbal communication

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

postures, gestures, and facial expressions=

A

body languages

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

the sense of what to do or say without offending others

A

tact

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q
  • think about what you want to say
    • use tact
    • use “I” messages to express your thoughts, feelings, needs, and wants
    • make clear, simple statements. Be specific
A

Speaking Skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

a) use body language to show you are listening
b) take advantage of pauses to offer encouragement
c) do not interrupt
d) repeat or rephrase the speaker’s thoughts and feelings

A

Listening Skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

The basic unit of society and includes two or more people joined by blood, marriage, adoption, or a desire to support each other

A

family

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

to fulfill physical, mental/emotional, and social needs

A

nurture

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

couple, nuclear family, blended family, single-parent family, extended family

A

Family Relationships

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q
  • show appreciation for each other
  • support other family members
  • spend quality time together
  • communicate effectively
  • show responsibility
  • show respect
  • follow family rules
A

Tips for Building Strong Family Relationships

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q
  • communicate openly and effectively
  • speak with counselor
  • speak w/ a counselor
A

Ways to Cope w/ Change

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

a relationship with someone you know, trust, and regard with affection

A

friendship

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

someone you see occasionally or know casually

A

acquaintance

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

when both sides in a conflict agree to give up something in order to reach a solution that satisfies everyone

A

compromise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

people close to your age who are a lot like you

A

peers

17
Q

the influence that your peer group has on you

A

peer pressure

18
Q

a response that declares your position strongly and confidently

A

assertive response

19
Q

trust, caring, respect & loyalty

A

Traits of a good Friend

20
Q
  • spend more time with your friends
    • identify problems and try to resolve them
    • communicate openly and honestly
    • be there when your friends need you
    • encourage your friends to go for their goals
A

Tips for building Friendships

21
Q
  • avoid the situation
    • make responsible decisions using the H.E.L.P.
      • H - healthful
      • E - ethical
      • L - legal
      • P - parent-approval
    • focus on the issues
    • use an assertive response
    • walk away
A

Resisting Negative Peer Pressure

22
Q

actions or choices that may harm you or others

A

risk behaviors

23
Q

the conscious, active choice not to participate in high-risk behaviors

A

abstinence

24
Q

strategies that help you say no effectively

A

refusal skills

25
Q
  • harm to your physical health
    • risk of becoming dependent
    • having trouble with the law
    • not reaching your goals
A

Dangers of Tobacco, Alcohol, and other Drugs

26
Q
  • S = say no in a firm voice
    • T = tell why not
    • O = offer another idea
    • P = promptly leave
A

The S.T.O.P. Formula