exam two review notes Flashcards
Approach Motivation
Anticipating rewards for success. (tend to perform better)
(Making the dean’s list) These people tend to be high in extraversion
Avoidance motivation
Worrying about the negative consequences of failure. (worry about failing)
These people tend to be high in neuroticism and have lower self-esteem
However, these people are very good at being air traffic controllers, or an accountant because catching errors is crucial
Humanistic Psychology
A branch of psychology focused on the “whole” person, including free will, creativity, and human potential
Maslow’s Hierarchy of Needs (in order of importance)
- self-actualization
- self-esteem (confidence, achievement and the respect of others)
- Love and belonging (friendships, family, intimate relationships)
- Safety and security (health, employment, property and social stability)
- Basic physiological needs (food, water, shelter)
Self-actualization
the need to actualize or “make actual” your unique talents and abilities ; recognizing one’s potential
Extrinsic needs
financial success, popularity or fame, and image or physical attractiveness.
What society values like celebrities and other really good looking people ; money and power
example : I am a nurse for the money payout
instristic needs
personal growth, affiliation and community feeling.
These are the goals which we know that we “should” value such as helping other
example : I am a nurse to help and heal people.
Unconditional positive regard
acceptable and love of someone’s whole self without conditions attached.
Carl Rogers philosophy
people can get closer to self-actualization when they experience unconditional positive regard. (acceptance and love of their whole selves without conditions)
Projective measures
indirect measures, in theory, people project their motives onto the characters in a picture
Power motive
wanting to have an impact on others
Achievement motive
wanting to accomplish things- usually on one’s own and without help
Affiliation motive
being motivated by one’s relationships with others.
Explicit motives
conscious motivations, usually measured by self-report.
is power, affiliation, and achievement motive explicit or implicit?
implicit, these are unconscious motivations
Self-determination theory
argues that there are three needs
1.autonomy
2.competence
3.relatedness
These needs overlap with Murray’s three primary implicit motives: Implicit motives: power (autonomy), achievement (competence) and affiliation (relatedness)
Positive psychology
an area of psychology focused on what can make our lives better and what might make us happier
peak experiences
times when people can transcend themsev les and feel one with the world
Flow state
the mental experience of the smooth passage of time when you are completely immersed in an activity in the present moment
Meaning in life
having a purpose and putting time and energy into attaining important goals. Meaning can also come from religion, personal relationships, behaving in a way consistent with your beliefs, or self-improvement
Behaviorism
a branch of psychology that focused on (relatively) simple explanations for outward behaviors and is unconcerned with the inner workings of the mind (cognition)
social learning
learning how to behave from watching other people’s behaivor
- Individual differences in personality are due to social
learning that occurs in the environment (including
culture, peers and family).
Operant conditioning
shaping behaivor through rewards and punishments
bx
behaivor
positive reinforcement
Adding a pleasant stimulus to reward a behavior
ex. giving a sticker (stimulus) to a kid every they wash their hands (behavior)
negative reinforcement
removal of unpleasant stimulus or avoiding of unpleasant stimulus to reward behavior
ex. waking up to avoid alarm clock sound
positive punishment
adding an unpleasant stimulus to decrease a misbehavior
ex. spraying a cat every time they pee in the carpet and not the litter box
negative punishment
removal of pleasant stimulus to decrease a misbehavior
ex. taking your daughter’s phone when they do not make their bed
Shaping
gradual training that rewards behavior progressively closer to the desired one.
This is learning by observing others
B.R Skinner philosophy
argued that positive reinforcement is more effective than punishment, because positive reinforcement focuses on what the person or animal is doing well instead of what he is not doing: Children who receive attention only when they act badly soon learn to act badly more often. But children who receive attention for positive things are eager to show their parents how well they can behave.
Continuous reinforcement schedule
always giving out a reward for good behavior
Reinforcement schedule
giving out rewards for good behavior at certain intervals
partial reinforcement
only sometimes giving out a reward for good behavior
fixed ratio reinforcement
giving out a reward after a certain number of times that the behavior was done
(rewarding a behavior after reading 3, 7, 5 pages)
Variable ratio reinforcement
giving out a reward after a random number of time that the behavior is done