Exam 6 - later life Flashcards
What happens when birth rates decline
the median age of nation rises
People link old age with
physical and mental decline
Who is guilty of ageism
everyone young and old
Positive qualities of old age
- Seen as better handling conflict resolution
- seen as less powerful - but seen as more gifted storyteller’s and wise
Median age
The age at which 50 percent of a population is older and 50 percent is younger.
Ageism
Stereotypic, intensely negative ideas about old age.
Cognitive abilities that get better with age
- Expanding crystallized skills
- Wiser
Divided-attention tasks
A difficult memory challenge involves memorizing material while simultaneously monitoring something else.
Memory with age
declines
Worldview on older vs younger people memory
Young people: due to external forces
Old people: Mental decline or memory illness
Are older people’s memory abilities much worse than younger adults?
Yes
As memory tasks get more difficult
the performance gap between young and old expands
Remembering in old people gets worse when they need to remember
- Come up with word or name on their own
- Recall a face or name and link it to a specific context
Elderly do poorly on what memory challenge
divided-attention tasks
Memory demands + time pressures =
deficits in the late 20s
Gateway system that transforms information into permanent storage
working memory
What is working memory made of
Executive processor -
- controls our attention
- transforms contents of temporary storage
Working memory as we age
- Improves during childhood
- Declines after 21
Why does working memory decline?
- Loss of synaptic plasticity in the hippocampus
- Deficits with the executive processor
- Exceptional trouble mastering divided-attention tasks
- Deterioration in the frontal lobe
When older people memorize easy tasks
they have a broader pattern of frontal lobe activity
When older people memorize harder tasks
they have under activation in frontal lobe
Memory-system perspective
A framework that divides memory into three types:
- Procedural
- Semantic
- Episodic memory.
Procedural memory
In the memory-systems perspective, the most resilient (longest-lasting) type of memory;
refers to material, such as well-learned physical skills, that we automatically recall without conscious awareness.
Semantic memory
In the memory-systems perspective, a moderately resilient (long-lasting) type of memory; refers to our ability to recall basic facts.
Episodic memory
In the memory-systems perspective, the most fragile type of memory, involving the recall of the ongoing events of daily life.
Memory-system perspective’s 3 basic types of memory
- Procedural memory
- Semantic memory
- Episodic memory
Older people do just as well as young people with what type of memory
semantic
Why do people expect older people to outperform young people at crystallized verbal challenges
semantic memories stay intact until later life
Why is procedural memory is most resilient
different region of the brain from frontal lobe
Baltes three-step process of memory
- Selectively focus on what you want to remember
- Work hard to manipulate material in the system into permanent memory
- Use external memory aids
If people depend too heavily on extremal memory aids
memory gone when aid gone
People remember
emotional stimuli best
humans are biologically prime to be acutely sensitive to social cues
Mnemonic techniques
A strategy for aiding memory, often by using imagery or enhancing the emotional meaning of what needs to be learned.
Socioemotional selectivity theory
A theory of aging (and the lifespan) was put forth by Laura Carstensen, describing how the time we have left to live affects our priorities and social relationships. Specifically, in later life people focus on the present and prioritize being with their closest attachment figures.
The paradox of well-being
The fact that despite their physical and mental losses, the elderly report being just as happy and often happier than the young.
Positivity affect
The tendency for older people to focus on positive experiences and screen out negative events.
Why memory varies in puzzling ways
we learn emotionally important information without effort
When asked to recall self-defining events in personal autobiographies the elderly
performed better than the young
Labeling a test as measuring memory
impairs older person performance on any cognitive test
Carstensen view on the first half of adult life
our push is to look to the future
Carstensen view on the second half of adult life
Focus on making most of every moment
happiest life stage
Social priority shifts throughout life
- During childhood and adolescence and emerging adulthood = mission to leave attachment figures
- Once life goes achieved = less interested in developing new attachments
When we see our future is limited
- cut down on social contacts
- spend time with people we care about the most
Elderly perform better when asked to recall
happy versus sad images and faces
Young people recall more happy faces and images when
primed to expect a limited future
Boredom in old age
not common
older people motivated to engage in challenging flow
Why do older people live stress-free lives
- Fewer daily stress
- The outside world treats you with special care
- Focus on doing what makes them happy
Erosion of U.S retirement as life stage is destined to
impair emotional quality of old age
Happiness peaks in
late 60s
Integrity
Erik Erikson’s eighth psychosocial stage, in which elderly people decide that their life missions have been fulfilled and so accept impending death.
Social Security
The U.S. government’s national retirement support program.
Private Pensions
The major source of nongovernmental income support for U.S. retirees, in which the individual worker and employer put a portion of each paycheck into an account to help finance retirement.
Bridge jobs
When a retiree takes new work, often part-time, after retiring from a career job.
Well-being declines rapidly during
old-old years
Erickson’s psychosocial stage of late adulthood (late 60+)
Integrity vs. despair
5 things that operate as a self-fulfilling prophesy predicting longer life
- Feeling fulfilled in life
- Optimistic view of aging
- Live generative life
- Open to other people
- Remain lovingly attached
3 Places retirement no longer exists
- no government-financed programs that created retirement
- Bangladesh
- Jamaica
- Mexico
German retirement worry from
live in a rapidly aging nation where the government may cut back on funds
German retirees had more
spending power into old age
U.S age group to less likely to live under the poverty line
65+
- due to social security
The role of private pensions in financing retirement reflect
priority US places on individual initiative
Average retirement nest egg
$127,000
21st century age and work change
2 in 5 adults over 65 still working
More than 50% of retirees have
bridge jobs
- hard to live on meager allotment social security provides
Age discrimination
Illegally laying off workers or failing to hire or promote them on the basis of age.
Old-age dependency ratio
The fraction of people over age 60 compared to younger, working-age adults (ages 15 to 59). This ratio is expected to rise dramatically as the baby boomers retire.
Intergenerational equity
Balancing the needs of the young and old. Specifically, often referred to as the idea that U.S. government entitlements, such as Medicare and Social Security, “over-benefit” the elderly at the expense of other age groups.
Widowhood mortality effect
The elevated risk of death among surviving spouses after being widowed.
Age discrimination in the US
illegal but hard to prove
- encourage retirement via special buyout
Workers disengage emotionally from jobs when
- identify with negative stereotypes attached to “older workers”
- Feel discriminated against at work
Positive of wanting to work longer
- Love their jobs
- Feel good in careers
Retirement for educated workers
boost health
- if not forced out
What builds retirement happiness
- Be
- open to experience
- conscientious
- agreeable
- extraverted
- Don’t be neurotic
- Flow-inducing life plan
Social policy retirement issues
- Retirement is an at-risk life stage
- Older workers are (currently) an at-risk group
- Many older people are more at risk of being poor
- Intergenerational equity
Most tragic life change
death of spouse
The first month after a loved one dies
- people obsessed with events surrounding the final event
- Clear-cut attachment response reemerges
After widowhood well-being
rose
Why does well-being rise of widowhood
people notice they can cope on their own
- sense of self-efficacy
Widowed have higher
- depression rates
- poor quality of life
Most acute pain in humans
loneliness
What is the cure for loneliness
forcing yourself to establish regular routine
Loneliness ease in collectivist cultures
family support
or
moving in with children
Most important in deterring how people adjust
friends
Newly widowed people and support groups
should not be told to go unless having trouble dealing with it
Main widowed women concerns
financial
Widowed men concerns
loneliness
- higher chance of finding a new partner
Widowed people who are insecurely attached are primed to feel
unsupported by even most caring children and friends
Predicting spouse’s adjustment to widowhood
by looking at the deceased partner’s quality of life
- Upbeat, happy, highly satisfied with life = resilient after death
Living in an area with a high concentration of widowed people
= odds of dying reduced
3 tracing physical aging principles
Principle #1: Chronic Disease is Often Normal Aging “At The Extreme”
Principle #2: ADL Impairments are a Serious Risk During the old-old Years
Principle #3: The Human Lifespan Has a Defined Limit
Normal aging
The universal, often progressive signs, of physical deterioration intrinsic to the aging process.
Chronic disease
When normal aging changes happen at the extreme
ADL (Activities of daily living problems)
Difficulty in performing everyday tasks that are required for living independently. ADLs are classified as either
- basic
- instrumental.
Instrumental ADL problems
Difficulty in performing everyday household tasks, such as cooking and cleaning.
Basic ADL limitation
Difficulty in performing essential self-care activities, such as rising from a chair, eating, and getting to the toilet.
Top-ranking chronic illness in later life
arthritis
Chronic diseases interfere with
ADL
ADL limitation categories
- Instrumental ADL problems
- Basic ADL limitations
ADL problems strike at age
old-old years (90+ problems)
Most humans live until
100
“Super-centenarians”
people who live passed 110 Y.O = 75 people