exam 5 Flashcards
1
Q
- What is the age group for young adults?
- Young adulthood is the …………… period, …………. muscle strength, manual ………….. peaks.
- Greater complexity of ……………….; more organized ……………/…………. . development
- ………………. resources very popular with young adults
- Full growth: Women: Age ….; men age ….
- Which sex seeks greater healthcare?
A
- 25-30
- Healthiest, optimal, dexterity
- thinking, emotional/cognitive
- Self-help
- 17, 21
- women
2
Q
- In order to maximize health status, what should be done?
- At what age should a full health appraisal be performed? Then how often should that be repeated?
- What type of screenings should be performed?
- Over age 25 should begin to focus on …….. risk factors. Name 5 of these factors:
- What is still happening in the lives of young adults (as far as risks)?
- What are leading causes of death in young adults?
- What illnesses should be screened for?
- What immunizations should happen?
A
- detect problems early
- Age 18: Every 2 years
- testicular examination, PAP smear
- coronary. Cholesterol, diabetes, smoking, hypertension, metabolic syndrome
- Risk-taking behavior still prevalent
- unintentional injuries (car accidents), homicide, suicide
- STI’s HIV, TB
- rubella, HPV (women), hepatitis B
3
Q
- Energy = ………… kcal for men, Protein = ……….. for men. After age ……., calcium and phosphorus needs decrease
- Energy = ……. kcal for women, Protein = ………… for women. Maintaining ……….. and ………. intakes continues
- What happens to basal metabolic rate in obesity?
What are contributing factors to obesity? - How do we assess obesity?
- Name a few nutritional deficiencies in young adults:
A
- 2900, 58 to 63 g, 18
- 2200, 46 to 50 g, calcium and iron
- It declines. Increasing portion size, “eating out,” sedentary lifestyles
- BMI, waist circumference, BP, cholesterol
- Iron, folic acid, calcium
4
Q
- T or F, Eating disorders may persist? Which ones?
- Name 3 common elimination complaints of young adults:
- Aerobic exercise of moderate intensity for … minutes, … days per week.
- What are some barriers to exercise in young adults?
A
- T, Anorexia, bulimia
- Constipation, Hemorrhoids, Occasional diarrhea
- 30, 5
- lack of time, access to facilities, safe environments
5
Q
- Young adults are in Piaget’s …………… ………….. stage. This involves an analysis of all ……………… of ………….. and constructs ……………. ; more perceptive and …………… .
- In which decade of life do recall performance and memory peak?
- Young adults are in which of Erikson’s stages? In this stage the person feels an increased sense of ……………/………… …………. . What do people of this age learn to develop? What does this require?
- In what stage of Kohlberg are young adults? In this stage we define rights and morality in terms of ………… ……………… .
A
- formal operations. combinations of possibilities, hypotheses, insightful.
- in the 20’s.
- intimacy vs. isolation, confidence/self-esteem. Reciprocal intimate relationships. Requires mutual trust.
- Post conventional (moral reasoning). Self-chosen principles.
6
Q
- What % of young adult couples experience infertility?At what age does this percentage increase?
- Name 4 male issues that affect fertility:
- What percentage of pregnancies are unintended? What percentage of unintended pregnancies happen because of contraception failure?
- Teen birth rate has …………… 30% in the past decade
- Screening for which STI is reccommended in young adults?
- T or F, multiple STI’s increases risk for HIV?
A
- 10-15%. Increases >25 years
- orchitis, epididymitis, varicoceles, hydroceles
- 50%. 50%
- decreased
- Chlamydia
- T
7
Q
- What is one of the leading causes of death in young adults? Why?
- Which sex attempts more suicide? Which sex succeeds more often?
- T or F, often young adults work in hazardous jobs
- What is the leading cause of death? What is the leading cause of preventable death?
- What is one hazard that young adults expose themselves to (think about music and concerts)?
A
- suicide. unable to cope with stressful circumstances or events - achievement stress
- female, male
- T
- Car accidents. Tobacco use
- loud noise - causes hearing loss
8
Q
- Name 2 obstacles for young adults to get health care:
- Health care is based on the ………….. belief . Does this pose a problem for other cultures? What could help?
- What are the goals of the nurse in caring for young adults?
A
- transportation and health insurance
- western. yes. identifying culturally influenced health behaviors and culturally acceptable interventions
- maintaining optimal physical conditions, encouraging healthy habits, screening for disease, and treating illnesses
9
Q
- What is the age range for Middle age adults?
- What are some of the physical changes that middle adults go thru?
- What is the leading cause of death of middle adults?
- What are the common health concerns of middle adults (7)?
A
- 35-65
- Thinning, graying hair, skin drier, wrinkles, coarsening facial features, Fat disposition, decreased muscle mass/bone density, osteoarthritis, Hormonal changes, decreased kidney nephrons
- first is cancer. Second is heart disease
- • Kyphosis: angulation of posterior spine
• Osteoarthritis: degenerative joint disease
• Osteopenia: subnormal bone mineralization
• Osteoporosis: abnormal loss of bone density
• Constipation: decreased stool frequency
• Menopause: cessation of menses
• Erectile dysfunction in males
10
Q
- Which sex has the higher mortality rate?
- What are the life expectancies?
- Do married people generally have better health?
- Which races have higher probability of cancer, heart disease, diabetes, and HIV?
- Middle adults are at higher risk for …………… -associated conditions like, breast cancer, diabetes, hypertension, alcoholism, gout, obesity, heart
A
- men (heart disease leads)
- women: 80.4 and men: 75.2
- yes
- blacks, latinos
- genetic
11
Q
- After age 50, energy requirements lower to …….. cal for men, and ……….. cal for women.
- after menopause, …………. decreases to 8 mg for women
- Total cholesterol should be no more than ………. mg/dL
- how much calcium do middle adults need?
- Moderate drinking: ≤ … for women, ≤ …. for men
A
- 2300, 1920
- iron
- 200
- 1000mg, 1500mg for postmenopausal
- 1 drink/day for women, 2 drinks/day men
12
Q
- name 2 elimination problems of middle adults:
- What does exercise prevent or manage?
- How much exercise do middle adults need?
- Compared to younger adults, middle adults need …….. sleep. They spend less time in ……. sleep
- What is a common sleep disorder?
A
- constipation and stress incontinence
- chronic illness (heart, diabetes, osteoporosis, depression, cancer). • Significant increase in life expectancy/quality of life
- 30 min 5 or more days per week or walking, jogging, continuous rhythmic exercises
- less, deep
- sleep apnea
13
Q
- T or F, learning continues through life? Do adults continue to accumulate “learning” intelligence?
- What stage of Piaget are middle adults? What types of thought processes are involved?
- What are Bloom’s hierarchy of cognitive levels of the adult learner?
- What factors maintain cognitive function?
A
- T. Yes
- Formal operations
- complex problems of reasoning
- (1) knowledge, (2) comprehension, (3) application, (4) analysis, (5) synthesis and evaluation
- being involved, absence of chronic disease, flexibility, family, complexity, favorable SES, personal satisfaction, spouse with high cognitive function
14
Q
Define the following:
- Presbyopia
- Glaucoma
- Cataracts:
- Presbycusis:
- Macular degeneration:
- What happens to vision and taste when we age?
A
- farsightedness
- increased intraocular pressure
- opacity of lens
- loss of higher frequency hearing
- deterioration of retina
- less visual sensitivity and peripheral vision, and diminished taste
15
Q
- In which of Erikson’s stages are middle adults?
- What is generativity?
- What is stagnation?
A
- generativity vs. stagnation
- sense of productivity, creativity, caring for others
- lack of accomplishment, self-absorption