Exam 3 PNF uses chart Flashcards
What PNF techniques can you use to
Decrease Pain (3)
- Alternating Isometrics
- Hold Relax
- Rhytmic Stabilization
What PNF techniques can you use to
Increase Strength (3)
- Agonistic Reversal
- Rhytmic Stabilization
- Slow Reversal
What PNF techniques can you use to
Increase ROM (6)
- Alternating Isometrics
- Contract Relax
- Hold Relax
- Hold Relax Active Motion
- Rhytmic Initiation
- Rhythmic Stabilization
What PNF techniques can you use to
Increase coordination (4)
- Alternating Isometrics
- Agonistic Reversal
- Rhytmic Initiation
- Slow Reversal
What PNF techniques can you use to
Increase Stability (3)
- Alternaing Isometrics
- Agonistic Reversal
- Rhytmic Stabilization
What PNF techniques can you use to
Initiate Movement (2)
- Rhytmic Initiation
- Hold Relax Active Motion
What PNF techniques can you use to
Promote Tone Reduction (4)
- Rhythmic Initiation
- Rhythmic Rotation
- Hold Relax
- Alternating Isometrics
What PNF techniques can you use to
Increase Endurance (3)
- Alternating Isometrics
- Rhytmic Stabilization
- Slow Reversal
What can Alternating Isometrics be used for? (6)
- Decrease Pain
- Increase ROM
- Increase Coordination
- Increase Stability
- Increase Endurance
What can Hold Relax be used for? (3)
- Decrease Pain
- Increase ROM
- Promote Tone Reduction
What can Rhythmic Stabilization be used for? (6)
- Decrease Pain
- Increase Strength
- Increase ROM
- Increase Coordination
- Increase Stability
- Increase Endurance
What can Agonistic Reversal be used for? (3)
- Increase Strength
- Increase Coordination
- Increase Stability
What can Slow Reversal be used for? (3)
- Increase Strength
- Increase Coordination
- Increase Endurance
What can Contract Relax be used for? (1)
- Increasing ROM
What can Hold Relax Active Motion be used for? (2)
- Increase ROM
- Initiate Movement