exam 3 chapter 8 Flashcards
suicide
the intentional direct way of taking your own life
suicidal ideation
thoughs about suicide
psychological autopsy
the systematic examination of info after a person’s death for the purpose of understanding the behavior before death
What are the characteristics of suicide 6
1 belief things will never change, 2 desire to escape psychological pain and distressing thoughts and feelings 3 triggering events include intense feelings of hopelessness guilt anger and interpersonal conflict 4 doubts about ending it all want to live and push through 5 suicidal intent is communicated directly or indirectly, 6 perceived inability to make progress toward goals or to solve problems related to feeling worthless, like a failure and hopeless
What are some common things friends and family feel after seeing a loved one suicide themselves
1 Guilt ,2 trying to make meaning of the death understand it, 3 development of risky behavior, and 4 changed relationship with the friends and others
what are the four protective techniques against suicide
1 reawaken and reinforce the desire to live 2 expand perceptual outlook by reducing suicide myopia 3 enhancing social connectedness 4 increasing repertoire of coping skills
reawaken and reinforce the desire to live
reinforce the barrier we naturally have to want to live on, aim to connect people with friends and family so that life purpose may continue live on.
expanding perceptual outlook by reducing suicide myopia
expand a person’s view open their mind to other meaningful solutions volunteer work or leisure activities
enhancing social connectedness
reestablish effective communications with friends and family members encourage people to join clubs or to fill the void of being lonely isolated and disconnected from others.
increase the repertoire of coping skills
when we better regulate our emotions we are less likely to have negative suicidal ideation, 1 reach out to friends and family 2 engage in relaxing enjoyable stress reducing activities 3 self care exercise eating healthy, 4 contact local crisis
What are some reasons teen and children attempt suicide 7 reasons
1attempts to regain control of their lives, 2 fantasies of reuniting with a loved one, 3 relief of unbearable pain, 4 escape from being a family scapegoat, 5 acting out their parents covert or overt desire to get rid of them 6 revenge or retaliation against wrongs 7 drug use
things to do if someone is feeling emotionally distressed
1 start a conversation have them share their feelings and thoughts 2 Listen calmly without judging and empathetically 3 seek help from a professional
what is psychache
describes the unbearable psychological hurt one feels associated with suicide
alcohol induced myopia
constriction of cognitive and perceptual processes
interpersonal psychological theory of suicide
1 perceived burdensomeness feelings of being a burden to family friends or society 2 thwarted belongingness feelings of alienation and a lack of meaningful connection to others