EXAM 3 Flashcards
What happens after 2 night of sleep deprivation?
tremors, difficulty focusing eyes, increased sensitivity to pain
What happens after 4 nights of sleep deprivation?
paranoid delusions, bizarre hallucinations
What are the stages of sleep??
- Awake: Alpha (smooth/relaxed), Beta (irregular, aroused)
- Stage 1 sleep: Theta, sleep spindle, K complex
- Stage 2 sleep: Theta, sleep spindle, K complex
- Stage 3 sleep: Delta waves (synchronized)
- Stage 4 sleep: Delta waves (synchronized)
REM: Theta & beta (desynchronized), dreaming
What are the differences between REM and slow-wave sleep?
REM: dreams, de-synchrony, lack of muscle tonus, erection/vaginal secretion
Slow wave: synchrony, muscle tonus, absent eye movements, no genital activity
Why do we need REM sleep?
- Help with development: highest % of REM sleep = most active phase of brain development.
- Help consolidate non-declarative memories
Why do we slow wave sleep?
Consolidate declarative learning
Discuss insomnia:
can’t fall asleep, treat with benzodiazepines: GABA system
Discuss sleep apnea:
stop breathing while asleep
Discuss REM sleep disorder:
muscles do not paralyze during sleep, acts out dreams: can be
dangerous
Discuss slow wave sleep problems:
bed wetting, night terrors, sleep walking, sleep eating disorder,
EXTREME sleep walking
Discuss narcolepsy:
irresistible sleep (orexinergic neurons- in adolescent the immune system attacks these neurons and narcolepsy begins)
Discuss Cataplexy:
complete paralysis during waking (sudden emotions) (genetic, autoimmune
disorder attacks neurons responsible for arousal/wakefulness)
Discuss sleep paralysis:
paralysis before falling asleep
Discuss hypnagogic hallucinations:
vivid dreams before falling asleep (treat with stimulants-
methylphenidate)
Chemicals involved in arousal?
acetylcholine, norepinephrine, serotonin, histamine, and orexin
How is slow-wave sleep initiated?
vIOPA secretes GABA inhibits arousals of NT and we sleep
Flip-flop is “off”
What do Orexin neurons promote? sleep or wakefulness? Do they promote REM sleep or non-REM sleep?
Wakefulness. REM-off.
What does adenosine do?
Deals with caffeine, caffeine blocks adenosine receptors. Adenosine makes you sleepy and accumulates throughout the day.
Where in your brain is your biological clock?
Suprachiasmatic nucleus. It’s on top of the optic chiasm.
What happens if your internal rhythms and your external cues are off? How can you fix it?
Make environment as dark as possible, melatonin: released in to pineal gland and sends messages to SCN to shhhh
What are orexin neurons influenced by?
Hunger, satiety, time of day
What is genotypic sex?
determines gonad sex. Which releases specific hormones that determines.
What is phenotypic sex?
the hormones released by genotypic sex.
What is the “sex-determining region” of the Y chromosome?
Sry gene. If present: develop testes. If absent: gonads develop ovaries.
What is the male duct system and what is the female duct system? Which one develops by default?
Male duct system: wolffian duct. Female duct system: mullerian duct.
Mullerian duct develops by default
What do the testes secrete to cause the female duct system to regress?
AMH (Anti-mullerian hormone) and testosterone
Describe organizational hormone effects.
The permanent effects of hormone exposure that occurs early in development.
Fill in the blanks: ———– (hormone) gets converted to ——— (hormone) to masculinize the brain.
Testosterone, estrogen
What keeps the female brain from becoming masculinized?
Alpha fetoprotein which attaches to estrogen and doesn’t allow it to cross over the BBB.
Testosterone is converted to estrogen in the male brain by what?
aromataste
Androgen Insensitivity Syndrome =
Male genotype (XY) with defective gene for androgen receptors so no T or AMH which leads to no male genitals making them have female phenotype
Persistent Mullerian Duct Syndrome =
male genotype (XY), but do not produce AMH, T exposure = male genitals, the uterus never regresses, so they have a male and female phenotype INTERNAL
Turner’s Syndrome =
only one X, no Y = no male genotype, because no second X = no ovaries, therefore female phenotype
Congenital Adrenal Hyperplasia =
secretion of high levels of androgens, XY=develop normally, XX= develop with female internal genitalia and an enlarged clitoris and deformed labia (male EXTERNAL genitalia)
Neural control of hormones: ____________ releases ____________ which stimulate _____________ to release _______________ which stimulate ________________.
Hypothalmus releases GnRH stimulates pituitary to release gonadotropins to stimulate gonads
Activational hormone effects:
TRANSIENT effects of hormone exposure that occur LATER in development.
Organizational Hormone Effects
PERMANENT effects of hormone exposure that occur EARLY in development.
As of 2011, the range of obesity rates in US states =
400 Million
Obesity is a risk factor for which negative health effects?
Diabetes, cancer, hypertension, sleep apnea, gallstones, stress
What causes obesity?
simple imbalance in energy input and output
Salt–
Maintain cellular balance
Sweet-
Seek carbohydrates and energy
Sour-
Avoid unripe fruit
Bitter-
Avoid plant-based poisons
Umami-
Reflects protein content
How are the different types of taste receptors distributed across the tongue?
Evenly distributed, taste bud map not correct.
Miracle berry fruit detects what taste receptors?
Sour