Exam 2 Unit 5 Flashcards
How do you measure Balance?
Berg Balance Test
What occurs at the pelvis when we walk?
With weight shifting, lateral pelvic-tilt occurs, controlled by the gluteus medius & minimus (ABductor muscles).
– If those muscles are weak = Exaggerated Lateral Pelvic Tilt, Trendelenburg Gait Pattern. (Contralateral pelvic drop)
What are prerequisites for Neutral Posture?
- ASIS & PSIS are level horizontally.
- ASIS & Pubic Symphysis are even vertically.
- ASIS are level horizontally.
List Antigravity Muscles
Main: • Knee Extensors • Hip Extensors • Trunk Extensors • Neck Extensors
Muscles controlling Postural Sway? Plane?
Ankle Plantar & Dorsiflexors.
• Postural sway occurs in the Sagittal Plane.
Lateral Pelvic Tilt:
• When one hip is higher than other–walking, working them hips.
• Typically due to weak Hip ABductors (Gluteus Medius & Minimus).
– Results in the Trindelenburg gait pattern.
• Co-occuring with Horizontal Displacement.
Horizontal Displacement:
Occurs naturally during walking cycle.
– As you shift form one leg to another while walking, this naturally occurs while shifting weight over planted foot.
Also occurs when you stand on one leg.
• Co-occurring with Lateral Pelvic Tile.
Define Kinesthesia:
Your body’s perception of joint Motion
vs. Proprioception
UE Flexion Synergy Components
- Scapular Retraction & Elevation.
- Shoulder ABduction & External Rotation.
- Elbow Flexion.
- Forearm Supination.
UE Extensor Synergy Components
- Scapular Protraction
- Shoulder ADduction & Internal Rotation
- Elbow Extension
- Forearm Pronation
LE Flexion Synergy Components
- Hip Flexion, ABduction, External Rotation,
- Knee Flexion
- Ankle Dorsiflexion, Inversion
- Toe Dorsiflexion
LE Extension Synergy Components
- Hip Extension, ADduction, Internal Rotation
- Knee Extension
- Ankle Plantarflexion, Inversion
- Toe Plantarflexion
Landmarks for Poster Plumb Line
- Calcanei (midline–between)
- Gluteal Cleft (butt crack)
- Thorax/Spine
Landmarks for Lateral Plumb Line
• Ear, Shoulder, Hip, Knee (slight anterior lean), Ankle
Landmarks for Anterior Plumb Line
- Between Feet
- Belly Button
- Sternum
- Nose/Face