Exam 2: stuff Flashcards
What requires more postural stability; sitting slouched with a post tilt or upright with an ant tilt?
anterior tilt.
- inc stability = dec mobility.
2 tasks/parts/things of postural control?
Stability and Orientation
Stability definition
- control of COM over BOS
Orientation dfinition
- Relationship btwn body segments and environment
Postural orientation stuff
- biomechanical alignment
- orientation of body and segements and the environment for the task
Stability limits (LOS) definition
Boundaries of space in which body can maintain control without changing BOS
Postural sway. cone of stability in Anterior, posterior, and lateral directions
- anterior = 15-20 degrees
- posterior = 3-5 degrees
- lateral = 5-8 degrees
What effects one’s LOS?
- BOS
- velocity of COM
- task: actual and perceptual limits
- environment
Postural control an impairment or funct. lim?
multisystem impairment??
What is muscle synergies?
- coupling of groups of mm that are synchronized to act as a unit.
Ankle strategy.
- small perturbation.
- move ant = activates gastroc, hammy, paraspinal
- move post = activates tib ant, quads, abs.
-distal to prox activation
Hip strategy.
- large or fast perturbations
- narrow or compliant surfaces
- head and hips travel in opposite directions
- moving backward = will activate abs, quads
- moving forward = activates paraspinals and hammy
Which has a more narrow limit of stability? hip or ankle?
Hip. COM does not move much.
What is responsible for medial lateral stability?
Hips do most of movement.
-abductors and adductors
-Prox to distal. (hip muscles fire before ankle mm)
What is required for multi-directional stability?
- combination of synergies. Practice difference patterns with patient (ankle, hip, stepping.)
What are the 2 feed forward thing?
- postural prep
- postural accompaniments
What is the feedback thing?
- postural feedback.
- i.e., after perturbations
What are the 3 sensory strategies?
- vision, somatosensory, vestibular
Anticipatory postural control
- postural adjustments are mvmts or muscle activation that occurs before voluntary movement to minimize potential disturbances in the body/limb etc.
*** lifting book example. Doing it yourself = anticipatory control.
What role does vision have on anticipatory control?
- decreases latency period.
Primary aging theory
- genetically determined.
- pessimistic view
Secondary aging theory
- aging due to external insults
- optimistic view
Factors for fall risk
- multiple contributing factors
- psychosocial
- environmental
- physiological
Aging and influence on muscle
- sarcopenia, atrophy, dec type II fibers (lost at faster rate), dec motor units