Exam #2 Flashcards

1
Q

which of the following are safe to eat with celiac disease or gluten sensitivity?

rye
flax
rice
wheat
soy
barley
corn

A

flax
rice
soy
corn

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2
Q

Which of the following foods is most likely to contain methylmercury.

orange
salmon
beef
sweet potato

A

salmon

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3
Q

what is the disaccharide associated with the monosaccharide combination:
glucose - galactose

sucrose
lactose
maltose

A

lactose

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4
Q

what is the disaccharide associated with the monosaccharide combination:
fructose - glucose

sucrose
lactose
maltose

A

sucrose

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5
Q

what is the disaccharide associated with the monosaccharide combination:
glucose - glucose

sucrose
lactose
maltose

A

maltose

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6
Q

Select all that are signs of metabolic syndrome

low BMI

chronically elevated fasting triglycerides

hypertension

large waist circumference

high fasting blood glucose

high hdl cholesterol

A

chronically elevated fasting triglycerides

hypertension

large waist circumference

high fasting blood glucose

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7
Q

Clot blocks an artery in the brain; brain cells that are supplied by the vessel die

myocardial infarction
stroke
heart attack
arteriosclerosis

A

stroke

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8
Q

Modifiable risk factors for Atherosclerosis

physical inactivity
race/ethnic background
hypertension
increasing age
tobacco use
unhealthy diet

A

physical inactivity
hypertension
tobacco use
unhealthy diet

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9
Q

Rich sources of omega 3 fatty acids

salmon
tuna
catfish
all of the above
none of the above

A

all of the above

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10
Q

Low BUN may indicate

liver failure
heart attack
shock
GI bleeding

A

liver failure

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11
Q

People with phenylketonuria (PKU) must avoid

honey
aspartame
saccharin
sucralose

A

aspartame

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12
Q

The AMDR for lipids is _______ of total calories

20-35%
10-15%
0-5%
40-55%

A

20-35%

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13
Q

hyper glycemia is abnormally elevated glucose levels

T/F

A

True

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14
Q

Secreted by beta cells of the pancreas that helps enable glucose to enter cells

thyroxine
glucagon
insulin
glycerin

A

insulin

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15
Q

Select all that are include in CVD

diabetes
stroke
disease of blood vessels
CAD

A

stroke
disease of blood vessels
CAD

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16
Q

Consumption of foods and beverages sweetened with either high fructose corn syrup or table sugar is associated with excess calorie intake.

T/F

17
Q

Cholesterol is a lipid found in animal foods: precursor for steroid hormones, bile, and vitamin D

T/F

18
Q

The carbohydrate found in milk is called:

fructose
sucrose
lactose
maltose

19
Q

All of the following are essential amino acids EXCEPT

methionine
serine
lysine
histidine

20
Q

Genetic metabolic disorder characterized by the inability to convert the amino acid phenylalanine to tyrosine, resulting in accumulation of phenylalanine

kwashiorkor
phenylketonuria
celiac
marasmus

A

phenylketonuria

21
Q

In general, saturated fatty acids are solid at room temperature and unsaturated fatty acids are liquid.

T/F

22
Q

Provides dietary fiber

cheese
brown rice
fish
chicken

A

brown rice

23
Q

_____ is a primary fuel for muscles and other cells.

cholesterol
protein
HFCS
glucose

24
Q

which enzyme preforms:
splits maltose molecule

maltase
pancreatic amylase
lactase
sucrase

25
Q

which enzyme preforms:
breaks down starch to maltose

maltase
pancreatic amylase
lactase
sucrase

A

pancreatic amylase

26
Q

which enzyme preforms:
splits lactose molecule

maltase
pancreatic amylase
lactase
sucrase

27
Q

which enzyme preforms:
splits sucrose molecule

maltase
pancreatic amylase
lactase
sucrase

28
Q

The AMDR of energy for protein

10-35%
0-8%
80-100%
40-60%

29
Q

Complex carbohydrates composed of 3-10 monosaccharides bonded together

polysaccharides
disaccharides
oligosaccharides
multisaccharides

A

oligosaccharides

30
Q

High protein diets may lead to osteoporosis

T/F

31
Q

Consumption of red meats and processed meats has been associated with the following cancers EXCEPT:

pancreatic cancer
stomach cancer
lung cancer
colorectal cancer

A

lung cancer

32
Q

Refined grain products are generally very high in fiber

T/F

33
Q

Transports lipids through the bloodstream, water soluble

stanols
lipase
bile
lipoproteins

A

lipoproteins