Evidence Based Management of the Shoulder Joint Complex Flashcards
how much AC jt motion makes up 120 deg of GH abd?
35 deg upward rot
how much ST jt motion makes up 120 deg of GH abd?
60 deg upward rot
how much GH jt ER makes up 120 deg of GH abd?
45 deg
how much SC jt motion makes up 120 deg of GH abd?
25 deg upward rot
25 deg elevation
what kind of jt is the SC jt?
a saddle jt
what is the articulation of the SC jt?
the clavicle articulates with a disc on the manubrium
t/f: the clavicle moves in an oblique plane that tilts into the sag plane when going into protraction/retraction
true
what are the benefits of the disc articulation in the SC jt?
increased mobility, stability, and load acceptance in the SC jt
elevation and depression of the clavicle is restricted by what lig?
the costoclavicular lig
protraction at the SC jt is accompanied by what other motion?
depression
retraction at the SC jt is accompanied by what other motion?
elevation
when the SC jt protracts and depresses, what is the direction of the glide?
anterior
when the SC jt retracts and elevates, what is the direction for the glide?
posterior
when the SC jt protracts/retracts, is it convex on concave motion or concave on convex motion?
concave on convex motion
what plane is rotation of the clavicle?
sagittal plane
what ligament stops elevation of the clavicle at about 90 deg, then rotates the clavicle to allow for the scap to continue moving?
the coracoclavicular lig
what is the roll and glide of elevation at the SC jt?
roll sup
glide inf
what is the roll and glide of depression at the SC jt?
roll inf
glide sup
what motions does the interclavicular lig restrict?
sup and lat motions
what motion does the costoclavicular lig restrict?
elevation
what plane does protraction/retraction occur in?
transverse plane
t/f: the AC jt is a pseudoarticulation
true
what kind of jt is that AC jt?
planar jt
what part of the scap defines upward/downward rotation?
the inf angle of the scap
when the inf angle of the scap moves medially, what motion is occurring?
downward rotation
how much downward rotation occurs at the scap?
20 deg
when the inf angle of the scap moves laterally, what motion is occurring?
upward rotation
how much upward rotation is there at the scap?
60 deg
t/f: the scap does upward/downward rotation, tilting, and IR/ER
true
when the scap tilts anteriorly, what muscle is working a lot?
pec minor
when the scap tilts posteriorly, what muscle is working a lot?
LT
what is the most mobile jt in the body?
the GH jt
why is the GH jt prone to instability?
bc only 25% of the humeral head is covered by the glenoid fossa
what provides dynamic stability at the shoulder?
SITS muscles (supraspinatus, infraspinatus, teres minor, subscapularis)
describe the setting phase of the shoulder
during the first 30 deg of shoulder and, there is very little scap motion
what the scapulohumeral rhythm?
2:1 GH to ST
what is the exception to the roll/glide rules at the shoulder?
IR/ER
when the GH jt ERs, what is the glide?
posterior
what is a theory as to why the humeral head glides posteriorly during ER?
the anterior lig complex catches the humeral head and pushes it back as it becomes tight
ER muscles are posterior and therefore pull the humeral head back
when the GH jt IRs, what is the glide?
anterior
what is the theory as to why the humeral head glides anteriorly during IR?
the posterior lig complex catches the humeral head and pushes it forward as it becomes taught
what is the roll and glide of shoulder flexion?
roll sup
glide inf/ant
what is the roll and glide of shoulder abduction?
roll sup
glide inf/post
what is the roll and glide of shoulder IR?
roll/spine post
glide ant
what is the roll and glide of shoulder ER?
roll/spine ant
glide post
what is the roll and glide of shoulder horizontal adduction?
roll med
glide lat
what is the roll and glide of shoulder horizontal abduction?
roll lat
glide med
what is the roll and glide of shoulder POS elevation?
roll sup
glide inf
what is the roll and glide of shoulder extension?
roll/spin ant
glide ant
what are the restraints to ER at 0 deg abd?
subscap
sup GH lig
coracohumeral lig
what are the restraints to ER at 45 deg abd?
subscap
mid GH lig
what are the restraints to ER at 90 deg abd?
inf GH lig
when the arm is higher up, where do the restraints come from?
further down
when the arm is lower down, where do the restraints come from?
further up
what is the shape of the inf GH lig?
pouch-like (axillary pouch)
what is the benefit of the shape of the inf GH lig?
the puhc allows for more flexibility in arm elevation
when the inf GH lig becomes inflammed and sticks to itself, what condition may be present?
adhesive capsulitis
what are the restraints to IR at 0 deg abd?
ing GH lig
teres minor
post capsule
what are the restraints to IR at 45 deg abd?
inf GH lig
what are the restraints to IR at 90 deg abd?
inf GH lig
post capsule
the inf GH lig and coracohumeral lig resist what motions?
ER and ext
the sup GH lig resists what?
inf translation of the humeral head
the middle GH lig resists what motions?
anterior translation from 0-45 deg in ER
how can we try to loosen ligs?
heat, stretching, US, cross/transverse friction massage
the inf GH lig restricts ____ and ____ in 90 deg abd?
IR, ER
when is the inf GH lig most taught?
at 90 abduction with full ER
t/f: the higher the arm gets, the more slack the mid and sup GH ligs get
true
what is the rotator interval?
a critical zone in the shoulder bw the subscap and supraspinatus where impingement frequently occurs
what structures run through the rotator interval?
the biceps tendon
subacromial bursa
suprascapularis tendon
t/f: the shape of the acromion can cause impingement at the rotator interval
true
the rotator interval space is typically _______mm
4-11
what can cause decreased acromial space in the rotator interval?
inflammation of the structures running through it, acromial shape differences
what questions should we ask about the chief complaint at the shoulder?
reproducible motions/positions
pain levels and location
what is a macrotrauma?
a single event causing the injury
what is a microtrauma?
cumulative events causing the injury
t/f: we can use US for feedback on muscle use
true
what diagnostic imaging can be used at the shoulder?
plain film radiograph
arthrography
CT scan
MRI
what are possible adjacent contributors to shoulder pain?
cervical spine
thoracic spine
how may the thoracic spine contribute to shoulder pain?
if someone lack motion at the thoracic spine, they may compensate for the lack of motion by overusing the shoulder
what are typical views used in radiographs of the shoulder?
AP in IR or ER
lat/scapular (Y view)
what shoulder pathology can be diagnosed with an MRI?
rotator cuff tears, Bankart lesions, SLAP lesions
what is a Bankart lesion?
a labral tear at 3-6 o clock
what is a SLAP tear?
a labral tear at 10-2 o clock
what does SLAP stand for?
sup labrum anterior or posterior to the biceps
a tight biceps could cause what at the shoulder?
SLAP tear
what disability questionnaires may be used for shoulder pathology?
SPADI
DASH/quick-DASH
UCLA Shoulder Rating Scale
Penn Shoulder Score
what are medical red flags in the shoulder?
R shoulder-lung, GB
L shoulder-heart, spleen, diaphragm
cardiac (MI)
Pancost’s tumor (superior sulcus0
gall bladder
liver
spleen
peripheral nerve entrapment
what organs can refer pain to the R shoulder?
lung
gall bladder
what organs can refer pain to the L shoulder?
heart
spleen
diaphragm
a peripheral nerve entrapment of what nerves could cause shoulder pathology?
spinal accessory
axillary
long thoracic
suprascpaular
a peripheral nerve entrapment of the spinal accessory nerve could cause weakness of what muscle?
traps
a peripheral nerve entrapment of the axillary nerve could cause weakness of what muscle?
delts
a peripheral nerve entrapment of the long thoracic nerve could cause weakness of what muscle?
serratus anterior
a peripheral nerve entrapment of the suprascapular nerve could cause weakness of what muscles?
supraspinatus
infraspinatus
what should we observe at the shoulder during an exam?
head, neck position
thoracic kyphosis
scap position
shoulder position
muscles contours
upper crossed
what is normal thoracic kyphosis?
40 deg
what is normal scap position?
2 in from spine
sup angle at T2
inf angle at T7
what spinal level should the sup angle of the scap be at?
T2
what spinal level should the inf angle of the scap be at?
T7
what is weak in upper crossed syndrome?
deep cervical flexors
scap stabilizers (rhomboids, MT, LT, SA)
what is tight in upper crossed syndrome?
suboccipital
UT
LS
pecs
how do we know if the head is properly aligned?
the tragus should be in line with the acromion
if we observe scapular winging, what muscle should we MMT?
the SA
what is the purpose of observation?
to help us dial in on the specific things we want to check in the exam
what may cause one shoulder to be more elevated than the other?
UT tightness
scoliosis
spinal accessory nerve injury on the dropped side
poor ergononics
higher pelvis on one side
what does QQR mean when testing ROM?
assess for Quality, Quantity, and Reproduction of symptoms
where might we note pain in ROM?
at end range
through range
in a painful arc
why is the time to baseline pain important to us?
bc it tells us the reactivity of the problem
t/f: we should assess just uniplanar motions when testing ROM?
false, we should be test uni and multiplanar motions
why should we test motions single and multiple times?
to see if pain is reproduced after one time or multiple times and how many times if multiple
where is the painful range for the AC jt?
170-180 deg shoulder abd
where is the painful range for the GH jt?
45/60 deg to 120 deg shoulder abd
what does it mean when a pt has to lean over to flexion their shoulder?
possible RC weakness, so they try to get a better advantage for the delts
during the first 30 deg shoulder flexion, what is the RC doing?
stabilizing and depressing the humeral head to prevent it jamming into the acromion
why is it a problem if the delts work unopposed?
bc it jams the humeral head straight up into the acromion
what motions make up functional ER?
abduction
ER
overpressure
what motions make up function IR?
extension
adduction
IR
overpressure
how do we measure functional ER and IR?
by how far up or down the thumb can go
in normal functional IR range, where should the thumb get to?
about T7 at the inferior angle of the scap