Evidence Based Management of the Knee Flashcards

1
Q

the lateral femoral condyle extends more …

A

posteriorly

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2
Q

the medial femoral condyle extends more…

A

distally

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3
Q

which meniscus is more O shaped?

A

the lateral meniscus

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4
Q

which meniscus is more C shaped?

A

the medial meniscus

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5
Q

does the lateral meniscus cover more of the lateral femoral condyle or does the medial meniscus cover more of the medial femoral condyle?

A

the lateral meniscus covers more of the lateral femoral condyle more than the medial meniscus covers of the medial femoral condyle

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6
Q

which meniscus has an attachment to the popliteus?

A

the lateral meniscus

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7
Q

why is the lateral meniscus less injured?

A

bc it moves posteriorly when you flex the knee to get out of the way

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8
Q

the menisci are ____ M/L and _____ A/P

A

concave, convex

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9
Q

what is the plica?

A

a fold in the knee capsule

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10
Q

the cruciate ligaments are _____ and _____

A

intraarticular, extracapsular???

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11
Q

t/f: the medial condyle curve into the transverse plane allowing some abd/add at the the knee some

A

true

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12
Q

what may popping/locking at the knee indicate?

A

meniscus injury

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13
Q

what may instability at the knee indicate?

A

ligament injury

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14
Q

what may tingling at the knee indicate?

A

nerve injury

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15
Q

what may bruising at the knee indicate?

A

ligament injury

contusion/blow to the knee

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16
Q

where would the meniscus bleed?

A

in the outer red red or red white zones

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17
Q

if there is immediate swelling would this indicate a ligament or meniscus injury?

A

ligament injury

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18
Q

if there is delayed swelling would this indicate a ligament or meniscus injury?

A

meniscus injury

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19
Q

what is the Hx of present illness for the meniscus?

A

pain with flexion, locking, crepitus, and pain with torsion

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20
Q

what is the hx of present illness with OA?

A

pain in the am, better after, then worse again by night after weight bearing all day

stiffness in am and after immobility

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21
Q

what is the hx of present illness with PFPS?

A

anterior knee pain

pain w/sitting (movie-goers sign), stairs, kneeling, and often crepitus

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22
Q

what is the hx of present illness for an ACL injury?

A

pain/injury w/torsion, feeling of instability, edema upon injury, often pop at the time of injury

23
Q

what is a common proximal influence for knee pain?

A

glut med weakness

24
Q

what is a common distal influence for knee pain?

A

pes planus

25
Q

if there is a valgus force at the knee, what injury may result?

A

ACL, MCL

26
Q

if there is a varus force at the knee, what injury may result?

A

PCL, LCL

27
Q

what is genu varum?

A

lateral angulation of the knees (knock knees)

28
Q

what is genu valgus?

A

medial angulation of the knees (bow legged)

29
Q

what is genu recurvatum?

A

hyperextension of the knees

30
Q

what conditions may result in genu recurvatum?

A

coxa valga (long leg) ispilaterally, coxa vara (short leg) contralaterally, tight gastroc, LACK OF DF (equina varus)

31
Q

what is patella alta?

A

high located patella

32
Q

what is patella baja?

A

low located patella

33
Q

what may result in patella baja?

A

tight patellar tendon

34
Q

what can we do for a tight patellar tendon?

A

superior patellar mobs

35
Q

what is tibial torsion?

A

twist in the tibial bone

36
Q

what is a Q angle?

A

the angle bw femur and the tibia

37
Q

is the Q angle usually larger in males or females?

A

females

38
Q

how do we measure the Q angle?

A

usually with observation

if measured, measure the angle from the ASIS to the mid patella

39
Q

t/f: an increase in Q angle can influence patellar problems

A

true

40
Q

what is normal patellar tracking?

A

6mm lateral
3mm medial

41
Q

what patellar tracking results from increased Q angle, genu valgus, weak VMO, weak hip abductors?

A

lateral tracking

42
Q

what patellar abnormality can cause wear on the undersurface of the patella and doesn’t allow good fluid exchange in the articular cartilage?

A

lateral tilt

43
Q

t/f: the length of the patella should be the length of the base to the tib tub

A

true

44
Q

what is the role of the patella?

A

to increase the efficiency of the quad by increasing the length for optimal contraction

45
Q

what can we strengthen and stretch for patellar tracking?

A

strengthen the quads and hip

stretch the HS

46
Q

how do we measure leg length with a tape measure?

A

from the ASIS to the medial malleolus

47
Q

what is involved in the lower quarter screen?

A

screening the adjacent joints and neurologic screen of myotomes, dermatomes, and DTRs

48
Q

what is normal open chain knee flexion?

A

132-141 degrees

49
Q

what is normal open chain knee extension?

A

0-10 degrees

50
Q

what is normal open chain tibial IR?

A

20-30 degrees

51
Q

what is normal open chain tibial ER?

A

20-30 degrees

52
Q

what is normal open chain knee abduction?

A

10-20 degrees

53
Q

what is normal open chain knee adduction?

A

10-20 degrees

54
Q
A