environmental toxins Flashcards
types of toxins
heavy metals, persistent organic pollutants, microbial compounds
persistent organic pollutants
includes drugs, alcohol, solvents, formaldehyde, pesticides, herbicides, food additives
POP is primarily dealt with by the…
liver
POP risks
mental illness, neurological system, damage to endocrine system, impaired nervous function, respiratory tract, cancer
high levels of POP are predictive of…
diabetes, more so than obesity
microbial compounds
toxins produced by bacteria and yeast in the gut can be absorbed by the body, causing disruption to body functions
endotoxins, exotoxins, toxic amines, toxic derivatives of bile, various carcinogenic substances
microbial compound risks
tied to liver disease, crohns disease, ulcerative colitis, thyroid disease, psoriasis, lupus erythematous, pancreatitis, allergies, asthma, and immune disorders, cause autoimmune diseases
prevent damage from microbial compounds
diet high in fiber (mainly soluble from sources like vegetables, guar gum, pectin oat bran
risk factors for toxicity
more than 20lbs overweight diabetes gallstones history of heavy alcohol abuse psoriasis anabolic steroids estrogens oral contraceptives cleaning solvents pesticides diuretics NSAIDs thyroid hormone viral hepatitis