environmental toxins Flashcards

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1
Q

types of toxins

A

heavy metals, persistent organic pollutants, microbial compounds

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2
Q

persistent organic pollutants

A

includes drugs, alcohol, solvents, formaldehyde, pesticides, herbicides, food additives

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3
Q

POP is primarily dealt with by the…

A

liver

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4
Q

POP risks

A

mental illness, neurological system, damage to endocrine system, impaired nervous function, respiratory tract, cancer

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5
Q

high levels of POP are predictive of…

A

diabetes, more so than obesity

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6
Q

microbial compounds

A

toxins produced by bacteria and yeast in the gut can be absorbed by the body, causing disruption to body functions

endotoxins, exotoxins, toxic amines, toxic derivatives of bile, various carcinogenic substances

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7
Q

microbial compound risks

A

tied to liver disease, crohns disease, ulcerative colitis, thyroid disease, psoriasis, lupus erythematous, pancreatitis, allergies, asthma, and immune disorders, cause autoimmune diseases

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8
Q

prevent damage from microbial compounds

A

diet high in fiber (mainly soluble from sources like vegetables, guar gum, pectin oat bran

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9
Q

risk factors for toxicity

A
more than 20lbs overweight
diabetes
gallstones
history of heavy alcohol abuse
psoriasis
anabolic steroids
estrogens
oral contraceptives
cleaning solvents
pesticides
diuretics
NSAIDs
thyroid hormone
viral hepatitis
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