Endocrine Response to Exercise Flashcards

1
Q

Major Endocrine Organs

A

Pituitary, thyroid, parathyroid, adrenal, pineal, and thymus glands

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2
Q

Secondary organs containing areas of endocrine tissue

A

Pancreas, gonads, hypothalamus, adipose tissue

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3
Q

Types of hormones

A

Steroid-derived hormones

Amine and polypeptide hormones

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4
Q

Factors determining plasma hormone levels

A

Quantity synthesized in the host gland
Rate of either catabolism or secretion into the blood
Quantity of transport proteins present
Plasma volumes

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5
Q

Hormonal gland stimulation

A

ACTH released into blood; adrenal cortex secretes glucocorticoids; glucocorticoids influence several target organs

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6
Q

Humoral gland stimulation

A
Capillary blood contains high glucose
Insulin secreted by pancreas
Target cells absorb more glucose from blood
Capillary blood drops glucose levels
Low blood sugar inhibits insulin
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7
Q

Neural gland stimation

A

Preganglionic sympathetic nerve stimulates adrenal medulla; adrenal medulla secretes catecholamines into blood

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8
Q

Ant. Pituitary gland hormones

A

GH, ACTH, FSH, LH, Testosterone

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9
Q

Post. Pituitary hormones

A

ADH

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10
Q

Adrenal gland hormones

A

Cortisol, epinephrine, norepinephrine

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11
Q

Pancreas hormones

A

Insulin, glucagon

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12
Q

Growth hormone

A

Promotes cell division and proliferation
Slows carb breakdown, burns fats
Physical activity extends its action

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13
Q

Antidiuretic Hormone

A

Increases contraction of smooth muscle and reabsorption of water by kidneys
Physical activity stimulates release

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14
Q

Adrenal Cortex hormones

A

Glucocorticoids

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15
Q

Adrenal Medulla hormones

A

Epinephrine; Norepinephrine

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16
Q

Epinephrine

A

Increase Q, increase blood sugar and glycogen breakdown

Remains unchanged below 60% VO2 max

17
Q

Norephinephrine

A

Constricts blood vessels; increased in activities exceeding 50% VO2 max

18
Q

Insulin

A

Stores glyogen and promotes glucose entry in cells, also involved with protein synthesis

19
Q

Glucagon

A

Increases blood glucose levels

20
Q

Endurance training affect on endocrine system

A

Magnitude of hormonal response decreases due to increased efficiency

21
Q

Maximal exercise training affect on endocrine system

A

Identical or higher hormonal response than untrained subjet

22
Q

Hormonal factors in muscle size and function

A
  • Changes in hepatic and extrahepatic hormone clearance rates
  • Differential rates of hormone secretion
  • Altered receptor site activation via neurohormonal control
23
Q

Short term Immune response to training

A

Moderate exercise: Boosts for several hours

Exhaustive exercise: Depresses immune system

24
Q

Long term Immune response to training

A

Aerobic training positively affects natural immune functions
Enhanced function of cytotoxic immune response
Diminished age related decrease in T-cell function and associated cytokine production