Emotions and Stress Flashcards

1
Q

Emotions & Stress

this is the adaptive processes that maintain the body’s stability during times of stress & change

A

allostasis

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2
Q

Theories of Emotion

this theory attributes the experience of emotion to physiological arousal followed by assigning a cognitive label to that arousal

A

Schachter and Singer’s two-factor

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3
Q

A psychology undergraduate tells his roommate who’s depressed that, if he smiles more often, he’ll feel a lot better. The student’s suggestion is consistent with the predictions of which theory?

A

James-Lange

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4
Q

Emotions & Stress

damage to certain areas of the left (dominant) hemisphere are most likely to cause…

A

a catastrophic reaction

Areas in the left (dominant) hemisphere mediate happiness and other positive emotions, and damage to these areas produces a “catastrophic reaction” that involves depression, anxiety, fear, and paranoia.

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5
Q

Theories of Emotion

defensive behavioral reactions VS a conscious feeling of fear according to LeDoux’s Two-System Theory

A

defensive behavioral reactions: the actions someone takes to cope with a perceived threat
a conscious feeling of fear: the subjective emotional experience that arises from the cognitive appraisal of a situation as dangerous

both stem from the individual’s interpretation of a situation as threatening; the key difference is that one is an action-based behavioral response to cope and the other is a subjective emotional experience resulting from cognitive approaisal

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6
Q

Theories of Emotion

secondary appraisal associated with Lazarus’s (1991) Cognitive Appraisal Theory involves…

A

considering coping options available for dealing with a stressful event

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7
Q

What are the 5 theories of emotion?

A

1) James-Lange Theory
2) Cannon-Bard Theory
3) Schachter and Singer’s Two-Factor Theory
4) Lazarus’s Cognitive Appraisal Theory
5) LeDoux’s Two-System Theory

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8
Q

Theories of Emotion

James-Lange Theory proposes…

A

emotions (e.g., fear) are the result of (how our brain interprets) physiological response to external stimuli (e.g., threat);

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9
Q

Theories of Emotion

explain the facial feedback hypothesis

smiling when feeling depressed

A
  • a facial expressions can activate & regulate emotions by causing physiological changes consistent with the emotion

the expression on your face can influence how you feel

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10
Q

Theories of Emotion

Cannon-Bard Theory
1. assumptions
2. brain areas involved

A
  1. when you encounter a scary situation, you feel the emotion (e.g., fear) and experience physical changes (e.g., racing heart) at the exact same time
  2. brain areas:
    thalamus sends simultaneous signals to
    a) the cerebral cortex
    b) the sympathetic nervous system
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11
Q

primary difference between James-Lange and Cannon-Bard theories

A

Cannon-Bard views all emotions as involving similar physiological arousal = differences in emotional reactions CANNOT be attributed to differences in the nature of physiological arousal
James-Lange proposed that different emotional reactions result from how our brain interprets physiological arousal, which differs based on external stimuli

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12
Q

Schachter and Singer’s Two-Factor Theory (aka cognitive arousal theory) proposes…

A

emotions are the result of 2 factors: physiological arousal & cognitive processes (“cognitive labeling”)

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13
Q

Theories of Emotion

primary difference between Cannon-Bard Theory VS Schachter and Singer’s Two-Factor Theory

A

Cannon-Bard Theory: physiological arousal and emotional experience happen simultaneously

Schachter and Singer’s Two-Factor Theory: physiological arousal occurs first, then cognitive interpretation of the situation occurs & determines the specific emotion felt

**simultaneous experience of physical & emotional responses VS experiencing physical response before labeling the emotion **

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14
Q

Theories of Emotion

describe Schachter and Singer’s research, the “epinephrine studies” and define misattribution of arousal

A

study
* looked to the environment to determine what specific emotions subjects experiencing unexplained arousal were experiencing

findings
* misattribution of arousal: the tendency to mislabel arousal when its cause is unknown or ambiguous; the cognitive process of mistakenly attributing the source of arousal to something unrelated

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15
Q

studies on two-factor theory led to this theory developed by Zillman’s (1971), which is often erroneously described as being synonymous with misattribution of arousal

A

excitation transfer theory

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16
Q

Theories of Emotion

explain Zillman’s Excitation Transfer Theory

A

“borrowed” arousal from one situation can amplify your reaction to another

physical arousal elicited by one event can be transferred to and intensify arousal elicited by a later unrelated event

17
Q

Theories of Emotion

list the 2 assumptions of Zillman’s Excitation Transfer Theory

A

1) physical arousal associated with emotions decays slowly and can continue for some time following the event that elicited arousal
2) residual arousal caused by one event can intensify arousal caused by a subsequent unrelated event

the transfer of physiological arousal from one event to another

18
Q

Theories of Emotion

list the 2 assumptions of Lazarus’s Cognitive Appraisal Theory

A
  • how you feel about a situation depends on how you mentally interpret it
  • emotions are not caused by the event itself, but by your personal interpretation of the event, which takes into consideration your past experiences & beliefs

example: two people can experience the same event and respond with different emotions bc they apprais (i.e., interpret) the situation differently

19
Q

Lazarus’s Cognitive Appraisal Theory assumes which of the following

a) physiological arousal follows cognitive appraisal
b) physiological arousal precedes cognitive appraisal
c) physiological arousal occurs along with cognitive appraisal
d) physiological arousal does not occur, only cognitive appraisal

A

a) physiological arousal follows cognitive appraisal

20
Q

Theories of Emotion

list the 3 types of appraisal in Lazarus’s Cognitive Appraisal Theory

A

1) primary
2) secondary
3) reappraisal

21
Q

primary appraisal in Lazarus’s Cognitive Appraisal Theory involves…

A

evaluating an event to determine if it’s irrelevant, benign-positive, or stressful
stressful events = threat, challenge, or harm/loss

22
Q

Theories of Emotion

this type of appraisal in Lazarus’s Cognitive Appraisal Theory is affected by beliefs, values, motivation, & expectations

A

primary appraisal

23
Q

delete

A
24
Q

Theories of Emotion

term for monitoring a stressful situation & changing the primary and/or secondary appraisal as appropriate according to Lazarus’s Cognitive Appraisal Theory

A

reappraisal

25
Q

which theory of emotion focuses on fear

A

LeDoux’s Two-System Theory

26
Q

LeDoux’s Two-System Theory proposes that physiological, behavioral, and feeling aspects of fear make up what “system” and that this “system” is mediated by what region(s) of the brain

A

“fear system;” subcortical

27
Q

list the 2 separate but interacting systems, their roles, & associated brain areas according to LeDoux’s Two-System Theory

A

1) subcortical system (i.e., amygdala; “survival system;” “low road”) reacts quickly and automatically to threatening sensory info
2) cortical system (i.e., visual, prefrontal, & parietal cortexes; “conscious emotional system;” “high road”) processes info from senses, subcortical system, and episodic & semantic memory using cognitive processes (e.g., attention, working memory, and decision-making) and generates conscious feeling of fear when feeling is warranted and threat is real

28
Q

Theories of Emotion

list the brain areas that makeup the Papez circuit

Play cricket MAtCh

A

Mamillary bodies
Anterior thalamic nucleus (i.e.,
Thalamus)
Cingulate gyrus
Hippocampus

29
Q

Theories of Emotion

subsequent research on the brain mechanisms that mediate emotion found that memory & emotion are involved in this brain network

A

Papez Circuit