Emotions

Question 1

What are emotions?

Answer 1

Feelings

Question 2

What does anxious mean?

Answer 2

Nervous

Question 3

What does angry mean?

Answer 3

Very cross

Question 4

What does sad mean?

Answer 4

Upset and unhappy

Question 5

Give another word for scared.

Answer 5

Afraid

Question 6

What does guilty mean?

Answer 6

Having done something wrong, or feeling bad about something

Question 7

What does jealous mean?

Answer 7

Envious or wanting something someone else has

Question 8

What does bored mean?

Answer 8

Disinterested or having nothing to do

Question 9

What does grumpy mean?

Answer 9

In a bad mood or bad tempered

Question 10

What does excited mean?

Answer 10

Eager, keen, can’t wait for something

Question 11

What does happy mean?

Answer 11

Good mood, contented

Question 12

What does lonely mean?

Answer 12

Being on your own, having no friends

Question 13

When do you feel angry?

Answer 13

When your happiness is threatened.
When your feelings are hurt.
When you feel something is unfair.

Question 14

How can you get reduce your anger?

Answer 14

1. Count to ten before doing anything.
2. Punch a pillow or punch bag
3. Do something physical like running or kicking a ball
4. Do chores.
5. Try to think about something else.
6. Talk to an adult about what you feel.

Question 15

Define love.

Answer 15

An emotion or feeling that makes you feel happy, contented and safe.

Question 16

Define fear.

Answer 16

A feeling that makes you afraid to do something. Fears can sometimes be imaginary.

Question 17

What should you do if you feel afraid?

Answer 17

1. Face up to your fear.
2. Run away if you are in danger
3. Talk about your fear. It can often help reduce it