Becoming a better me Flashcards
1
Q
What must you do to become a “better me”?
A
- Practice something to become better at it (you may have to persevere if you aren’t already good at it)
- Set goals to work towards (SMART)
2
Q
What are SMART goals?
A
S - Sustainable: you must be able to keep these up once you have reached your goal.
M - Measurable: they must have a start and a finish
A - Achievable: You must be able to achieve these
R - Realistic: Set goals that are real and relevant
T - Time Frame: you must decide when you are going to start and when you want to achieve your goal by.
3
Q
What do you need to do frist before becoming “better me”?
A
- Think and analyse yourself.
- Plan what you need to do (set SMART goals)
- Try
- Keep trying!