Becoming a better me Flashcards

1
Q

What must you do to become a “better me”?

A
  1. Practice something to become better at it (you may have to persevere if you aren’t already good at it)
  2. Set goals to work towards (SMART)
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2
Q

What are SMART goals?

A

S - Sustainable: you must be able to keep these up once you have reached your goal.
M - Measurable: they must have a start and a finish
A - Achievable: You must be able to achieve these
R - Realistic: Set goals that are real and relevant
T - Time Frame: you must decide when you are going to start and when you want to achieve your goal by.

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3
Q

What do you need to do frist before becoming “better me”?

A
  1. Think and analyse yourself.
  2. Plan what you need to do (set SMART goals)
  3. Try
  4. Keep trying!
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