EMOTIONAL INTELLIGENCE APPROACH (GOLEMAN) Flashcards

1
Q

4 Domains / 12 Competencies

Self-awareness (1)

A

Self-awareness

1. High self-awareness

  • very clear understanding of how one is behaving and perceived by others
  • being senstive to attitudes and feelings
  • able to disclose awarness to others
  • skill indicator: knowing how one is feeling at a moment -> self consciiousness
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2
Q

4 Domains / 12 Competencies

Self-management (2-5)

A

Self-management

2. Positive Outlook - future oriented

3. Adaptability - flexibility

4. Emotional self-control

  • capacity to be able to keep an emotional perspective
  • skill indicator: being able to relax in pressure situations, be productive when angry, keeping calm/becoming normal again quickly

5. Achievement-orientation - motivation, channel emotions to achieve goals (Path Goal Theory)

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3
Q

4 Domains / 12 Competencies

Social Awareness (6 & 7)

A

Social Awareness

6. Empathy

  • being aware of others and help them articulate/express their emotions in a producitve way
  • skill indicator: Being able to manage group emotions, develope team spirit (cohesion)

7. Organizational Awareness - aware of structures & issues in organization

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4
Q

4 Domains / 12 Characteristics

Relationship management

A

8. Social Expertise

  • mentor/coach other people (SL2)
  • skill indicator: working out conflicts in critical and constructive ways

9. Conflict Management

  • deliver difficult messages
  • working out sustainable & intelligent solutions

10. Ability to influence - communication in adequate way

11. Team Work - developing team cohesion (we are one family)

12. Inspirational Leadership - driving/leading change and vision

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