emotional intelligence and leadership Flashcards

1
Q

ESSENTIAL PREMISES OF EQ

A

EQ embraces two aspects of intelligence

  • Understanding yourself, your goals, intentions, responses, behaviour
  • Understanding others and their feelings
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2
Q

GOLEMAN’S 5 EQ-COMPETENCIES

A
  1. Self-awareness: realistic self assessment, able to laugh about own failures, confidence
  2. Self-regulation: managing your own emotions, think before you act
  3. Motivation: passion for work you are doing, motivating yourself
  4. Empathy: ability to read between the lines, being aware of feelings of others, talent
    management, need to understand team members
  5. Social Skill: ability to network, interpersonal expertise, facilitating trust building, able to
    persuade people from your ideas, friendliness with a purpose
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3
Q

4 DOMAINS / 12 COMPETENCIES - GOLEMAN

A

Self-awareness

  1. High Self-awareness
    - Very clear understanding of how one is behaving and perceived by others
    - Being sensitive to attitudes and feelings
    - Able to disclose awareness to others
    - Skill indicator: Knowing how one is feeling at a moment

Self-management
2.Positive Outlook: future oriented

  1. Adaptability: flexibility
  2. Emotional Self-control
    - Skill indicator: being able to relax in pressure situations, be productive when angry, keep calm
  3. Achievement-orientation: motivation, channel emotions to achieve goals

Social Awareness

  1. Empathy
    - Skill indicator: being able to manage group emotions, develop team spirit
  2. Organizational Awareness: aware of structure and issues in organization

Relationship Management

  1. Social Expertise
    - Skill Indicator: Working out conflicts in a constructive way
  2. Conflict Management
    - Deliver difficult messages
    - Working out sustainable and intelligent solutions
  3. Ability to influence: communication in adequate way
  4. Team Work: developing team cohesion
  5. Inspirational Leadership: driving/leading change and vision
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