Emotional Intelligence 2.0 deck 6 Flashcards
Define social awareness?
Social awareness is the ability to accurately pick up on emotions in other people and understand what is really going on with them.
Define Relationship management?
Relationship management is the ability to use your awareness of your own emotions and those of others to manage interactions successfully.
Your self-talk damages your ability to self-manage anytime it becomes ___________?
Negative
True or False: Relationship management is also the bound you build with others over time.
True
What is the term neurologist use to describe the brains’ ability to change?
Platicity
Is it possible to focus on the present while the future and past loom?
NO !
Self-awareness is the process of________________, from, the inside out and the outside in
Getting to know yourself.
according to emotional Intelligence 2.0, The biggest challenge to developing self-awareness is. ____________,
Objectivity
Much of Self-awareness come from ____________, and you can use the expectations that other people have of you as a powerful force to get you up off the proverbial couch.
Motivation
What is a relationship building event that requires all four EQ skills to be effective.
Giving feedback
According to emotional intelligence, a single cell can grow___________, connections with neighbors.
15000
What IS NOT a strategy for relationship management?
Giving mixed signals
Self-management is your ability to use awareness of your________________, to actively choose what you say and do.
emotions
Our thoughts are talking to us every day and this inner voice is called?
Self -Talk
The biggest obstacle to increasing your self-awareness is the tendency to avoid the discomfort that comes with___________________________,
Seeing yourself as you really are
