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P.E > Emotional Factor > Flashcards

Emotional Factor Flashcards

1
Q

Sub-factors

A
  • Confidence
  • Aggression
  • Fear/Anxiety
  • Happiness/excitement
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2
Q

Investigate + Analyse

A
  • Sport emotion questionnaire

- POMs test

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3
Q

Develop

A
  • Positive self talk
  • Relaxation and Breathing
  • Routines and rituals
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4
Q

Monitor

A
  • Retesting

- Training diary

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5
Q

Evaluate

A

-Retesting

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P.E (8 decks)

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