Acronyms Flashcards

1
Q

Setting Goals

A
Specific
Measureable
Achievable
Realistic
Time
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2
Q

Principles of Training

A

SPORTFIT

Specific
Progressive
Overload(F.I.T)
Reversibility 
Tedium
Frequency 
Intensity 
Time
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3
Q

Question asking about appropriateness

A

PARVM

Practicality 
Appropriateness
Reliability
Validity
Measureable
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4
Q

Investigating and gathering data (explain questions)

A

OVICARR

Objective
Valid
Informative
Comparable
Accurate
Reliable
Relevant
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5
Q

Planning, changing and adapting PDP (Fitness)

A

SPORTFIT

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6
Q

Planning, Changing and adapting PDP (physical skills)

A

VPSMARTER

Variety
Progressive
Specific
Measureable
Achievable 
Realistic
Timed
Exciting
Recorded
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