Emotion, Stress & Health Flashcards
emotion
state of arousal that involves facial and bodily changes in brain activation, cognitive appraisals, subjective feelings and specific behavioural reactions, all shaped by cultural rules
3 components of emotions
physiological
experiential
expressive
functionalist approach to emotions
broad function of emotions is to prompt an action in the service of personal goals
secondary emotions
other than the usual angry, sad or happy, such as fear, love, surprised
Paul Ekman
there are 7 universal emotions made by the 80 facial muscles
stress
process of adjusting to circumstances that disrupt or threaten to disrupt a persons equilibrium
stressors
events of situations to which people must adjust
what is stress measured by
LCUs life change unites