Effect Of Exercise Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

What happens when your muscles contract

A

You need more respiration to take place

i.e more o2 and glucose, quicker co2 release

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What does exercise do

A

Causes increased heart/breathing rate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What happens when arteries dilate

A

More blood to muscles which increase oxygen/glucose supply, so co2 is removed quicker

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are your everyday muscle movements made possible by?

A

AEROBIC respiration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

If the heart rate is increased what happens

A

The blood can’t supply O2 quick enough

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is different about ANAEROBIC respiration

A

It doesn’t involve much oxygen and is less efficient

Converts glucose into lactic acid and energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is oxygen debt

A

Lactic acid needs to be got rid of, so it reacts with O2 to form co2 and water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is energy from respiration use to do?

A

Make muscles contract

How well did you know this?
1
Not at all
2
3
4
5
Perfectly