EDEL 321 Textbook Flashcards
Benefit and Value of Physical Education(6)
Health:
more exercise related to reduced obesity rates in grade 5 students
Academic Process and Learning:
2-6 students who had an extra hour of physical education did better in french, english, science and math who only had one period per day
Mental Health
activity can decrease depression, anxitey levels and improves self worth
Motor Learning
improved with increased physical activtiy time and education
Social and Emotional Learning
associated with stronger self image, quality of life and relationships
Joy of Human movement
when movement is joyful and meaningful, it may inspire us to do things that were never thought possible
Physical Literacy
Can be described as the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities’ for life
Elements of physical literacy (4)
Motivation and Confidence
- refers to an individual enthusiasm for enjoyment of and self assurance in adopting physical activity
Physical competence
-refers to an individual ability to develop movement skills and patterns and the capacity to experience a variety of movement intensities and durations
Knowledge and understanding
- ability to identify and express the essential qualities that influence movement, understand the health benefits of an active lifestyle and safety
Engagement in physical activities for life
- refers to individual taking personal responsibility for physical literacy by freely choosing to be active on a regular basis
Core principles of physical literacy (5)
- inclusive, accessible for all
- unique journey for each individual
- enjoyed through a range of experiences
- needs to be valued and nurtured through life
5.development of the whole person
Justify the benefits of physical education
6 dimensions of wellness
Movement for the sake of movement
The Intrinsic Joy of movement
Movement for the sake of movement
Movement can stand on its own: has worth
physical education has worth
we need it! essential to humans
The Intrinsic Joy of Movement
movement is joyful, satisfying and can be personally meaningful
joy based approach speaks to the natural movement found in satisfying movement activities and focuses on developing students
What characteristics are critical for physical literacy (9)
Motivation:
ensures participation and commitment to improvement. cultivating desire for lifelong activity
Understanding, communicating, applying and analyzing
cognitive domain+ disciplines to broad natures of education
Diversity of movement:
skills need to be developed through different activties
Confidence and competence
building confidence= developing fundamental skills
Creativity
further developed through phys ed
Strategically
apply yo games and can be found in decision opportunities
Health-related
physical literacy is important to a healthy lifestyle
Lifespan
physical literacy is important now and for the rest of our lives
Beneficial to and respectful of themselves, others and their environment
_________ + _____________ = an enhanced physical literacy journey
physical activity +physical activity
domains of physical education
for educating the whole child
Physical domain:
fundamental movements of the child: physical learning of the locomotor skills, non-locomotor skills, and manipulative skills
Cognitive Domain:
concentrates on the knowledge, understanding, and process of the child
educators reflect on their own teaching strategies and ideas to enhance their students movements/understandings
Knowledge, beliefs, decision-making, self regulated and aware, healthy living, and motivation
Affective Domain:
emotional aspects of the child: moods, attitudes, self-concept, motivation, and social awareness
teachers focus on providing positive class environments that encourage learners to focus on individual needs and social needs
sportsperson ship, fair play, respect for others, self control, and responsibility
Social, emotional, spiritual well beings
environmental health
culturally responsible
Labans principles
Body Awareness
Space Awareness
Effort Awareness
Relationship Awareness
Labans principles: Body Awareness
“what” the body can perform or do while emphasizing locomotor, non-locomotor, and manipulative skills
Body actions, Body parts, Body activities, Body shapes, symmetrical/asymmetrical, and continuity
Labans principles: Space Awareness
“where” the body is moving
areas, directions, levels, pathways, extensions, planes
Labans principles: Effort Awareness
“how” the body is moving
how, time, weight, space can effect movement
Labans principles: Relationship Awareness
“with who” or “what” the body is relating to when moving
individual/groups , rules, body parts/each other
Fundamental Movement Skills (FMS)
essential for physical activity
learned in years k-3
viewed as basic skills required for the foundation to complete and sequence more complex skills
Locomotor Skills
move from one place to another
Non Locomotor skills
performed in place and with control
