Eating disorders and relative energy deficiency in sport Flashcards
potential triggers of eating disorders
injury: not training need to eat less
overtraining: could be other factors such as sleep
dieting
types of eating disorders
-anorexia nervosa
-bulimia nervosa: throwing up, binge occurs
-binge eating disorder: criteria is same as bulimia, losing control
emerging disorders
-orthorexia nervosa: unhealthy obsession with healthy eating
-body dysmorphia disorder: excessive concern with perceived body defects
-anorexia athletica: overly restrictive calorie intake and/or excessive exercise to attain low body weight to improve performance
female athlete triad
energy availability, menstrual function, and bone mineral density
-the amenorrhea is a result of low energy availability and is not due to some other medical condition or contraceptive technique that may result in absent menstruation. This type of amenorrhea is known as functional hypothalamic amenorrhea.
-Low energy availability results in chronic undernutrition, depriving the body of the nutrients needed for proper bone development and maintenance. Among the nutrients that may be deficient are those closely associated with bone health—protein, calcium, and vitamin D. Amenorrhea is associated with estrogen deficiency. One of the actions of estrogen is protection against calcium loss from bone, and a low estrogen concentration results in loss of bone calcium and alterations in bone microarchitecture.