collegiate and professional sport nutrition Flashcards
factors affecting food intake
-training schedule
-old habits, convenience, and economics
-weight demands of the sport
-nutrition demands surrounding competition
-supplementation practices
NCAA substance use trends among athletes
2300 student athletes across 23 championship sports surveyed
-anonymous
-alcohol is 77% usage within athletes
-DIII alcohol consumption higher
—could be related to scholarships or commitment
nutrition services for the student athletes
-ideal program should include
—nutrition screening
-individual nutrition counseling
-education during meals
-team seminars
-“de-training” programs
questions to ask in nutrition screening
food allergies?
meal frequency?
history of ED?
lipid values, glucose, iron levels?
weight changes?
NCAA restrictions
permissible: institution can provide
–vitamins/minerals
–energy bars
–carbohydrate boosters
–protein
–carbs/electrolyte drinks
impermissible: institution cannot provide by athletes can use on their own
–chondroitin
–creatine
–ginseng
–HMB