collegiate and professional sport nutrition Flashcards

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1
Q

factors affecting food intake

A

-training schedule
-old habits, convenience, and economics
-weight demands of the sport
-nutrition demands surrounding competition
-supplementation practices

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2
Q

NCAA substance use trends among athletes

A

2300 student athletes across 23 championship sports surveyed
-anonymous
-alcohol is 77% usage within athletes
-DIII alcohol consumption higher
—could be related to scholarships or commitment

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3
Q

nutrition services for the student athletes

A

-ideal program should include
—nutrition screening
-individual nutrition counseling
-education during meals
-team seminars
-“de-training” programs

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4
Q

questions to ask in nutrition screening

A

food allergies?
meal frequency?
history of ED?
lipid values, glucose, iron levels?
weight changes?

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5
Q

NCAA restrictions

A

permissible: institution can provide
–vitamins/minerals
–energy bars
–carbohydrate boosters
–protein
–carbs/electrolyte drinks

impermissible: institution cannot provide by athletes can use on their own
–chondroitin
–creatine
–ginseng
–HMB

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