DRI- 1 Flashcards

1
Q

DRI came after

A

old RDA (which made ppl think needed to be met every day- took too literally) and RNI’s

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2
Q

Dietary reference intakes include

A

EAR, RDA, AI, UL

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3
Q

RDA (recommenced dietary allowance)

A

exceeds the requirement for nearly all the members

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4
Q

RDA must account for

A

individual variability in a population, bioavailability, sex and age, physiological state

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5
Q

UL

A

upper intake level

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6
Q

EAR

A

estimated average requirement
- meet half of healthy individuals in life stage and gender group
-

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7
Q

RDA

A

recommended dietary allowance

  • EAR + 2 SD
  • if no S.D than EAR (1.2)
  • for individuals after diet is assessed over time
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8
Q

new consideration for RDA

A

to prevent chronic diseases

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9
Q

what are RDA not intended for

A

to overcome deficiencies or recover from illness

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10
Q

recommendations are set for?

A

deficiency disease prevention and chronic disease prevention

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11
Q

what are beginning to be considered for disease prevention

A

non-essential food components

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12
Q

criteria of adequacy

A

biomarkers of exposure, mechanisms or functional outcomes, effect and clinical outcome

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13
Q

biomarkers of exposure

A

blood levels, balance studies

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14
Q

biomarkers of factional outcome

A

enzyme saturationor activity

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15
Q

biomarkers of effect

A

efficacy outcome (LDL levels, bone mineral density)

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16
Q

RDA allow an estimate of?

A

the risk of deficiency for an individual if the diet is assessed over time

  • must also include ABCD and F
  • could not just diagnose a deficiency my seeing someone eat below the RDA
17
Q

when would a deficiency be seen fastest?

A

with high turnover and small pool size ( B2- 3 days)

18
Q

why can’t we compare the group mean intake with the EAR?

A

bc even though the same mean, could have higher variance and therefore have a greater prevalence of inadequecy

19
Q

If 2.5 % of the mean population intake is below the EAR, what is the estimated prevalence of deficient intakes?

A

1% have risk of deficiency as some people will not be at risk bc some will not be deficient consuming the nutrient at below the EAR