Dressings and Kids Flashcards
What does Nam Pla mean? Is the Nam Pla Vinaigrette vegetarian? Why or why not?
Nam Pla literally means “fish sauce” in Thai. The Nam Pla Vinaigrette is not vegetarian because of the fish sauce. The dressing does not contain dairy however.
What are chia seeds? Is the Chia Seed Vinaigrette dairy free?
Chia seeds are seeds from the Chia plant, they are an excellent source of fiber, protein, and minerals! #chiaforlife! The Chia seed vinaigrette is dairy free and vegan.
Describe the Lemon Tahini Dressing.
Garlic, lemon juice, tahini, whole grain mustard, can sugar, salt nutritional yeast, olive oil and grape-seed oil. A light, slightly creamy dressing, and its dairy free! Awesome!
What type of cheese is in the White Cheddar Vinaigrette?
Prairie Breeze white cheddar.
Is the Oregano Vinaigrette dairy free? What if I have an onion allergy?
Yes! If I have an onion allergy I can’t have the Oregano Vinaigrette because there are shallots in it! Oh no! However we do have many other delicious onion-free dressings to choose from. :)
What is miso made from? Is the Ginger Miso Vinaigrette gluten-free?
Miso is made from soy, therefore the Ginger Miso Vinaigrette is NOT gluten-free.
Is the Yuzu Miso Glaze gluten-free? What side item is this paired with?
The Yuzu Miso Glaze is not gluten-free because of the miso. It is paired with the Asparagus side dish…(That’s why its called “Asparagus and Miso”)
What should you do if you are not sure about the contents of a dressing or sauce?
Ask the Chef!
What does a Healthy Kid Meal consist of?
Two sides, a protein, and a 16 oz. drink.
How many ounces of protein come on the kid’s portion?
2.5 oz.
