Domains of Activity

Question 1

What acronym do we use to describe the domains of physical activity? (WHERE it happens)

Answer 1

HOLA

Question 2

What does the H in HOLA stand for? Give an example of an exercise in this domain.

Answer 2

Household & Gardening - sweeping the floor, washing the dishes

Question 3

What does the O in HOLA stand for? Give an example of an exercise in this domain.

Answer 3

Occupational - as part of work/school; stocking shelves, PE class

Question 4

What does the L in HOLA stand for? Give an example of an exercise in this domain.

Answer 4

Leisure - Anything done in free time; rugby, volleyball, running, going to the gym

Question 5

What does the A in HOLA stand for? Give an example of an exercise in this domain.

Answer 5

Active Transport - walking from A to B, cycling to the train station

Question 6

What domain would senior Australians often reach their daily activity goals in?

Answer 6

H - Household & Gardening