Disease Prevention - Intervention Flashcards
What is disease prevention?
actions to reduce or eliminate exposure to risks that might increase the chances that an individual or group will incur disease, disability, or premature death
Risk factors
Some risk factors for disease and disability are amenable to change (such as personal habits), while others (such as genetic endowment and family history) are not
What does health promotion involve?
Health promotion involves the development of behaviours that improve bodily functioning and enhance an individual’s ability to adapt to a changing environment
Why is disease prevention important?
- WHO = 80% of chronic disease are preventable
- lifestyle choices
- unhealthy diet, physical inactivity, tobacco use
- making healthier choices to reduce risk of early ill health and diseases = cancer, CV disease, stroke, respiratory disease and mental illness
What are healthy living habbits?
- eat a healthy diet
- maintain healthy weight (avoid obesity)
- be active on most days
- don’t smoke tobacco
- limit alcohol use
Obesity harms health»_space;> list the diseases that are related
Heart disease
Stroke
Type 2 diabetes
Liver disease
Cancer
Depression & Anxiety
Reproductive complications
Asthma
Sleep apnoea
Osteoarthritis back pain
Stats for global obesity:
- tripled since 1975, and the UK ranks among the worst in Europe
- 1/3 of children leaving primary school are overweight or obese and, on average, consume up to 500 extra calories per day
- poor diet - linked to type 2 diabetes, high BP, high cholesterol, ^ risk of respiratory musculoskeletal and liver diseases
- obese people - ^ risk of certain cancers, incl. x3 more likely to develop COLON cancer
How many causes of deaths IN WALES - alcohol??
1500
deaths are ^^^ in most deprived areas of WALES
Estimated cost of £1 BILLION of harm to society
in welsh health survey in 2015:
- 40% adults reported drinking above the previous recommended daily guidelines
- 24% reported binge drinking
- 15% of adults were non-drinkers
What are the long term effects of high alcohol consumption?
Alcohol increases the risk of conditions including cardiovascular disease, cancer and liver disease. It can also cause emotional and relationship problems
The immediate risks of heavy drinking include alcohol poisoning and harm from accidents, violence and self-harm.
All put substantial pressure on the NHS
what is the recommended amount of consumption for alcohol
The UK Chief Medical officer’s guildelines on LOW RSIK drinking - 14 units Per week (should be spread out / NOT in one sitting)
Pregnant women are advised - not to drink at all
what are the stats for smokers in the UK?
Wales - 15.5 %
England - 13.9%
Scotland - 15.4%
Northern Ireland - 15.6%
Not assessed - stats on smoking for info
In the UK, around 1 in 4 (23.4%) people in routine and manual occupations smoked, this is around 2.5 times higher than people in managerial and professional occupations (9.3%).
In Great Britain, more than half (52.7%) of people aged 16 years and above who currently smoked said they wanted to quit.
In Great Britain, 5.7% of respondents in 2019 said they currently used an e-cigarette, which equates to nearly 3 million adults in the population.
How does smoking harm the body?
- Heart = x2 risk heart attack
- Lungs= 84% deaths from lung cancer/ 83% deaths from COPD
- Circulation = ^ BP and heart rate
- Fertility (Men) = impotence in men
- Bones = weak + brittle and ^ risk of osteoporosis in women
- Brain - ^ risk of stroke by 50%<
- Mouth & throat = ^ risk of cancer in lips, throat, tongue, voice box and gullet (oesophagus)
- stomach - ^ stomach cancer or ulcers
- Fertility (Women) = harder to conceive
- Skin = prematurely ages skin between 10 & 20 yrs
Look at “a healthier wales” principles:
principle number 5
“ we will ^ focus on health, wellbeing and prevention with all community pharmacies becoming health and wellbeing hubs, collaboratively working with the MDT within the primary care cluster”
Delivering a healthier Wales: Pharmacy
HOW??
An estimated 50,000 people a day visit a community pharmacy in Wales
Community pharmacies = community health assets, physically located in the heart of local populations.
All pharmacies = become health and wellbeing hubs.
All members of the pharmacy teams in patient facing roles = become health and wellbeing ambassadors with skills in health coaching, health literacy, behaviour change and cultural awareness
What are the key pharmacist roles?
Public awareness campaigns
Provision of leaflets / resources
Opportunistic counselling / advice with signposting
Make every contact count (MECC)
Delivering advanced services e.g. stop smoking
what is the Public Health Campaign??
Co-ordinated approach across Wales
Supported by Community Pharmacy Wales
Leaflets, posters and other resources utilised by community pharmacy staff to start discussions with patients
What is the Antimicrobial Stewardship Campaign 2021?
Aims to support community pharmacists and patients to join the fight against antibiotic resistance
CPs ideally placed to advise patients on the importance of only taking antibiotics when their prescriber advises and that antibiotics don’t work for colds and other viral infections
An antibiotic checklist can be used to ensure the antibiotic is appropriate and prescribed safely and to ensure that patients are aware of key messages around antibiotics
IS ANTIMICROBIAL RESISTANCE A PROBLEM?
Resistance is a global health disaster that is already killing 700,000 people across the globe each year
The WHO have declared that AMR is of the top 10 global health threats facing humanity
What is the acronym MECC?
Making Every Contact Count
Making Every Contact Count (MECC) is an approach to behaviour change that uses the millions of day-to-day interactions that organisations and people have with other people to support them in making positive changes to their physical and mental health and wellbeing.
What is the MECC - explain=
With a focus on what a person thinks they may be able to do to make a positive change to their lifestyle.
They are often about ‘planting a seed’ for change or supporting someone to make a small step towards making a change.
Opportunities will arise during routine encounters within the Pharmacy
A quick conversation can start a patient on the right path to making healthier choices
What are the simple 3As approach can be used undertaking a brief health chat:
ASK individuals about their lifestyle and changes they may wish to make, when there is an appropriate opportunity to do so
ADVISE appropriately on the lifestyle issue/s once raised
ACT by offering information, signposting or referring individuals to the support they need.
Use ‘Vaccines’ as an example when using the 3As
ASK
“Are you / your child up to date with your immunisations?“
ADVISE
Keeping up to date with your immunisations is a quick, safe way of protecting you, your family and your friends from serious diseases
Immunisations are available to protect against a wide variety of serious illnesses in children and adults including measles, flu, whooping cough, cervical cancer and meningitis.
ACT
Signpost the client to the:
GP Surgery to find out if up to date and/or to arrange any immunisations. NHS flu vaccination is available from many community pharmacies too
NHS Direct Wales website for information on what immunisations are needed and when:www.nhsdirect.wales.nhs.uk/DoItYourself/vaccinations