Digestive system Flashcards
Why do we need a digestive system
It is needed in order for food we eat to be broken down and digested effectively and nutrients from the food to be absorbed by the bloodstream to be transported to rest of the body parts for cellular respiration and energy generation for daily activities to take place
Why do we need proper nutrition
To attain proper nutrition we need to consume an appropriate amount of macronutrients - carbohydrates proteins and fats
What are carbohydrates
carbohydrates is an essential macronutrient belonging from a family of biological a compounds consisting of carbon hydrogen and oxygen
What are the three types of carbohydrate molecules
Monosaccharides, disaccharides, polysaccharide these terms are for carbohydrates ONLY
Which carbohydrate molecule is the simplest and most complex?
The simplest nutrient molecule is a monosaccharide and the most complex nutrient molecule consisting of many molecule bonded together is a polysaccharide
What is a monosaccharide
Monosaccharides, also called simple sugars, are the simplest forms of sugar and the most basic units from which all carbohydrates are built.
What an monosaccharides form
When chemically combed in pairs monosaccharides form disaccharides
Many monosaccharide units can be chemically combined in long chains forming polysaccharides
What an monosaccharides form
When chemically combed in pairs monosaccharides form disaccharides
Many monosaccharide units can be chemically combined in long chains forming polysaccharides
What an monosaccharides form
When chemically combed in pairs monosaccharides form disaccharides
Many monosaccharide units can be chemically combined in long chains forming polysaccharides
What an monosaccharides form
When chemically combed in pairs monosaccharides form disaccharides
Many monosaccharide units can be chemically combined in long chains forming polysaccharides
Give me examples of monosaccharides, disaccharides, polysaccharides
monosaccharides:
Glucose
Fructose
Galactose
Disaccharides
Sucrose
Lactose
Maltose
Polysaccharides
Glycogen
Starch
Cellulose
What are Proteins
proteins is an essential macronutrient for our body belonging from the biological family of compounds carbon hydrogen nitrogen and oxygen
How are proteins formed
Molecules own as amino acid chemically combine together in a chain to form polypeptides.
Polypeptides then fold into a 3D shape to form a functional protein
How are proteins formed
Molecules own as amino acid chemically combine together in a chain to form polypeptides.
Polypeptides then fold into a 3D shape to form a functional protein
What are fats
fats is an essential macronutrient for our body belongs to a biological family of compounds carbon hydrogen and oxygen but in different ratios compared to carbohydrates
How are fats formed
Some types of fats are formed when 1 glycerol to 3 fatty acids units chemically combine.
Do i need nutrients and minerals and how much do i need?
various classes of food is needed in appropriate amounts to reduce energy/raw materials for metabolic purposes
However they should be consumed in small quantities to maintain a healthy body and they don’t have energy values in them
Name all vitamins and minerals our body needs
Iron
Calcium
Fibre
Vitamin D/C
Tell me about fibre
Fibre stimulates peristalsis and prevents constipation
Tell me about calcium
helps our teeth and bone grow stronger
Tell me about Vitamin D/C
D: aids in calcium absorption
C: helps our skin and gums to be healthy
Tell me about Iron
Helps synthesise haemoglobin of red blood cells
What is digestion
Digestion is the process of complex nutrient molecules being broken down into small soluble and diffusible nutrient molecules to be easily absorbed into bloodstream
What is digestion
Digestion is the process of complex nutrient molecules being broken down into small soluble and diffusible nutrient molecules to be easily absorbed into bloodstream